121 fat sugar breakfast Recipes
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plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups ... and5 Moreplain fat-free yogurt or 2 cups vanilla yogurt or 2 cups your favorite flavored yogurt, bananas, peeled and diced, crushed pineapple, drained, low sugar cereal , crush cereal for infant/toddler (grapenuts, cherrios, bran), strawberry, crushed, honey (eliminate if using vanilla yogart and do not add for any children under the age of 1)5 min, 6 ingredients
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walnuts, coarsely chopped, all-purpose flour and11 Morewalnuts, coarsely chopped, all-purpose flour, semisweet mini chocolate chips, baking powder, ground cinnamon, salt, dark brown sugar , packed, canola oil, fat free greek yogurt, plain, nonfat milk, egg, banana, very ripe, mashed (about 1/3cup), vanilla extract (not artifical)25 min, 13 ingredients
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butter, softened, crunchy peanut butter, brown sugar and13 Morebutter, softened, crunchy peanut butter, brown sugar, vanilla extract, eggs, milk, white whole wheat flour, non-fat powdered milk, cinnamon, salt, old fashioned oats, semi-sweet chocolate chips, peanut butter chips, dried cherries, raisins, golden raisin40 min, 16 ingredients
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Granny's Breakfast Peach Bread
all-purpose flour, whole wheat flour, wheat germ and13 Moreall-purpose flour, whole wheat flour, wheat germ, brown sugar , firmly packed, baking powder, baking soda, ground cinnamon, salt, allspice, egg, beaten, carton lemon low fat yogurt, skim milk, vegetable oil, vanilla extract, fresh peaches (peeled, pitted and sliced )1 hour 20 min, 16 ingredients -
Deborah Lee's Cannoli Breakfast
part-skim ricotta cheese or 1/2 cup fat-free ricotta chee... and6 Morepart-skim ricotta cheese or 1/2 cup fat-free ricotta cheese, powdered sugar, cinnamon, vanilla, citron or 3 tbsp chopped mixed dried fruit, chocolate chip (optional), raisin bread10 min, 7 ingredients -
Banana Peach Breakfast Smoothie
ripe banana, ripe peach, skin removed & pitted and7 Moreripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube10 min, 9 ingredients -
Cranberry-Banana Breakfast Drink
orange juice, bananas, cut into chunks, frozen cranberries and3 Moreorange juice, bananas, cut into chunks, frozen cranberries, low-fat milk, sugar, ice cubes5 min, 6 ingredients -
Oatmeal Cranberry Breakfast Bake
old-fashioned oats, dried cranberries, brown sugar and7 Moreold-fashioned oats, dried cranberries, brown sugar, ground cinnamon, salt, egg whites, lightly beaten, fat-free milk, canola oil, vanilla extract, milk , optional1 hour , 10 ingredients -
Honey Almond Flax Breakfast Bread
egg whites, sugar, vanilla extract, canola oil and15 Moreegg whites, sugar, vanilla extract, canola oil, unsweetened applesauce, low-fat buttermilk, kashi golean honey almond flax crunch cereal, crushed, unbleached wheat flour, baking powder, baking soda, salt, honey, butter, light cream cheese (or increase the butter to 2 tbsp), almond extract, salt, kashi golean honey almond flax crunch cereal, crushed, sliced almonds, unbleached wheat flour1 hour 20 min, 19 ingredients -
Chunky Chocolate Breakfast Cookies
butter, softened, crunchy peanut butter, brown sugar and14 Morebutter, softened, crunchy peanut butter, brown sugar, vanilla extract, eggs, milk, white whole wheat flour, non-fat powdered milk, cinnamon, salt, old fashioned oats, semi-sweet chocolate chips, dried cranberries, raisins, golden raisin, coconut flakes, cinnamon flav-r -bite40 min, 17 ingredients -
Oatmeal Breakfast Cookie With Flax
uncooked oatmeal, whole wheat flour or 1/4 cup oat flour and11 Moreuncooked oatmeal, whole wheat flour or 1/4 cup oat flour, ground flax seeds, wheat germ, non-fat powdered milk, ground cinnamon, allspice, salt, baking powder, splenda granular, sugar substitute, applesauce, apple, chopped, raisins29 min, 13 ingredients -
Italian Breakfast Sausage (Low Fat)
ground lean pork (boneless loin is best) and10 Moreground lean pork (boneless loin is best), ground turkey breast, dried basil, fennel seed, sugar, dry mustard, onion powder, garlic powder, salt, fresh ground black pepper, red pepper flakes (optional)20 min, 11 ingredients -
Banana-Pineapple Breakfast Smoothie
plain fat-free yogurt and7 Moreplain fat-free yogurt, crushed pineapple in juice, undrained, banana, ripe, sugar substitute, ice cube, vanilla, ground nutmeg, fresh pineapple slice, for garnish (optional)5 min, 8 ingredients -
Lower Carb Healthy Breakfast Parfait
low fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients
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