290 fat strawberry blueberry Recipes

  • Blintz Pancakes
    all-purpose flour, sugar, salt, reduced-fat sour cream and
    4 More
    all-purpose flour, sugar, salt, reduced-fat sour cream, low fat cottage cheese, eggs, lightly beaten, strawberry flavored syrup or blueberry-flavored syrup, fresh strawberries, sliced (optional)
    30 min, 8 ingredients
  • Star-Spangled Parfaits
    fresh strawberries , cut into 1/2-inch pieces and
    5 More
    fresh strawberries , cut into 1/2-inch pieces, fresh blueberries, reduced-fat raspberry walnut vinaigrette, fat-free strawberry greek yogurt, minced fresh mint, shredded unsweetened coconut , optional
    15 min, 6 ingredients
  • One Muffin Recipe 7 Different Ways
    whole wheat pastry flour, baking powder, baking soda and
    17 More
    whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)
    40 min, 21 ingredients
  • Fruit & Cream Layered Salad
    reduced-fat cream cheese, sugar, lemon juice and
    10 More
    reduced-fat cream cheese, sugar, lemon juice, almond extract, strawberry yogurt, peaches, peeled and sliced, halved fresh strawberries, fresh blueberries, green grapes, mandarin oranges, drained, sliced almonds, toasted, fresh strawberries , optional
    25 min, 13 ingredients
  • Summer Sweet Spring Salad.
    baby arugula or 2 cups baby spinach and
    10 More
    baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing
    10 min, 11 ingredients
  • Berry Blend Smoothie
    frozen blueberries, frozen blackberrie and
    4 More
    frozen blueberries, frozen blackberrie, frozen strawberries, low-fat vanilla yogurt, pomegranate-blueberry juice, ice cubes
    5 min, 6 ingredients
  • 4-Berry Breakfast Smoothie
    low-fat milk and
    4 More
    low-fat milk, mixed berries , blackberries, blueberries, raspberries, strawberries, mixed, frozen (eurpope s best), all bran buds, banana, honey
    5 min, 5 ingredients
  • Fruit Parfait
    angel cakes (from ralph), broken up pieces and
    3 More
    angel cakes (from ralph), broken up pieces, vanilla pudding or banana cream pudding (jello brand)-mix with 1% low fat milk., fruits-fresh sliced strawberries , sliced kiwi, frozen blueberries, optional: canned mandarins or mango... any fruits combination., light cream
    4 ingredients
  • Breakfast Split
    banana, fat cottage cheese (or non-fat yogurt) and
    2 More
    banana, fat cottage cheese (or non-fat yogurt), fresh blueberries or raspberries or sliced strawberry, granola cereal (without coconut)
    3 min, 4 ingredients
  • Floating Berries
    fresh strawberries, sliced, fresh blueberries and
    8 More
    fresh strawberries, sliced, fresh blueberries, angel food cake, low-fat cream cheese, softened, vanilla extract, almond extract, powdered sugar, strawberry glaze, splenda sugar substitute, cool whip
    35 min, 10 ingredients
  • Breakfast Smoothy
    plain fat-free yogurt, refrigerated and
    7 More
    plain fat-free yogurt, refrigerated, applesauce, refrigerated, pineapple chunks in juice, refrigerated, banana, blackstrap molasses, egg, frozen strawberries (etc.) or 1 cup frozen blueberries (etc.), flax seed oil
    10 min, 8 ingredients
  • Triple Berry Trifle
    vegetable oil cooking spray, sponge cake , batter and
    7 More
    vegetable oil cooking spray, sponge cake , batter, cartons low-fat vanilla yogurt, sugar, frozen raspberries in light syrup, thawed and undrained, frozen blueberries, thawed, halved fresh strawberries, cream sherry, fresh strawberries , halves
    5 hour 15 min, 9 ingredients
  • Very Berry Parfaits
    sugar-free strawberry gelatin, boiling water, cold water and
    4 More
    sugar-free strawberry gelatin, boiling water, cold water, fresh or frozen blueberries, divided, sliced fresh or frozen unsweetened strawberries, divided, cold fat-free milk, sugar-free instant vanilla pudding mix
    15 min, 7 ingredients
  • Quick Summer Berry Trifle Quick Summer Berry Trifle
    lemon low fat yogurt or 3 cups nonfat yogurt and
    4 More
    lemon low fat yogurt or 3 cups nonfat yogurt, fat-free whipped topping, angel food cake (14 to 16 oz.), raspberries or 1/2-3/4 cup strawberry preserves, fresh berries (blueberries strawberries, raspberries, blackberries, etc.)
    15 min, 5 ingredients
  • Berry-Mango Soymilk Smoothies Berry-Mango Soymilk Smoothies
    vanilla-flavored soymilk, orange juice, chilled and
    4 More
    vanilla-flavored soymilk, orange juice, chilled, refrigerated fat-free liquid egg product, thawed, honey, chopped mango, chilled, frozen strawberries or 1/2 cup frozen raspberries or 1/2 cup frozen blueberries
    3 min, 6 ingredients
  • Patriotic Morning Parfaits  -  K Patriotic Morning Parfaits - K
    low-fat blueberry yogurt, banana, sliced and
    2 More
    low-fat blueberry yogurt, banana, sliced, sliced strawberry, post selects banana nut crunch cereal (or blueberry crunch cereal)
    5 min, 4 ingredients
  • Fruit Custard Brulee (Ultra Light) Fruit Custard Brulee (Ultra Light)
    sugar, cornstarch, skim milk (i just use low fat ) and
    4 More
    sugar, cornstarch, skim milk (i just use low fat ), egg, beaten, light sour cream, vanilla, fresh raspberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh blackberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh blueberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh strawberries, halved (or go crazy and mix, or use frozen & thawed)
    15 min, 7 ingredients
  • Lemon Brunch Parfaits Lemon Brunch Parfaits
    nonfat milk, salt, quick-cooking couscous and
    6 More
    nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)
    30 min, 9 ingredients




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