Directions:
- In blender, combine soymilk, orange juice, egg product, and honey. Cover and blend for 10 seconds.
- Add mango and berries. Cover and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.22 Kcal (914 kJ) | ||
| Calories from fat | 21.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Sodium | 114.27mg | 5% | |
| Potassium | 338.74mg | 7% | |
| Total Carbs | 44.02g | 15% | |
| Sugars | 38.15g | 153% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 8.01g | 16% | |
| Vitamin C | 51.1mg | 85% | |
| Iron | 1.7mg | 10% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 72.05 Kcal (302 kJ) | ||
| Calories from fat | 7.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 4% | |
|---|---|---|---|
| Sodium | 37.73mg | 5% | |
| Potassium | 111.84mg | 7% | |
| Total Carbs | 14.53g | 15% | |
| Sugars | 12.6g | 153% | |
| Dietary Fiber | 1.09g | 13% | |
| Protein | 2.64g | 16% | |
| Vitamin C | 16.9mg | 85% | |
| Iron | 0.6mg | 10% | |
| Calcium | 18.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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