176783 fat spinach tomato feta quiche Recipes

phyllo dough, egg beaters, egg whites, canadian bacon, tomato, fat free feta, mushrooms, spinach

frozen spinach, chopped and thawed, olive oil, button mushrooms, thinly sliced, eggs, light sour cream, feta cheese, crumbled, parsley, finely chopped, salt & pepper

all-purpose flour, salt, chilled unsalted butter, cut into small pieces, egg, ice water, swiss cheese, shredded, frozen spinach, thawed and chopped, unsalted butter, olive oil, yellow onion, finely chopped, green onions, chopped, garlic clove, minced, dill, chopped, fresh ground pepper, eggs, half-and-half, heavy cream, feta cheese, kalamata olive, pitted and chopped

onion, chopped, garlic, minced, dried basil (i use 1 tsp fresh chopped ), fat cottage cheese, egg, egg whites, frozen chopped spinach, thawed and drained very well, shredded monterey jack cheese, roma tomatoes, sliced

refrigerated pie crusts (i use oops, it s a fat free pizza crust), olive oil, onion, chopped, garlic cloves, minced, spinach, trimmed, feta, crumbled (i suggest tomato-basil flavored), lemon juice, pine nuts, dried oregano, salt, cayenne pepper

olive oil, chopped onion, garlic cloves, minced, baby spinach, crumbled feta cheese, golden raisins, pine nuts, toasted, fresh lemon juice, chopped fresh oregano, salt, ground red pepper, refrigerated pizza crust dough, reduced-fat milk, water, grated fresh parmesan cheese

pecans, sugar, olive oil, vinegar , balsamic, minced garlic, dijon mustard, tomatoes, feta cheese, bacon, red onion, baby spinach

eggs, egg whites, olive oil, roma tomato, chopped, baby spinach, crumbled feta cheese, divided, chopped walnuts, for garnish, salt & freshly ground black pepper

egg, egg white, chopped raw spinach, grated feta cheese, diced red pepper

onion, chopped, garlic, minced, spinach, fresh, feta cheese, brown rice , cooked

frozen chopped spinach, thawed and squeezed dry as much as possible., feta cheese, finely crumbled, sour cream, crushed garlic, mayonnaise, sliced pitted kalamata olives or 1/4 cup olive, of your choice, chopped red pepper, green onion, chopped, chopped parsley or 1 tbsp coriander (optional)

boneless chicken breasts, cooked bacon, crumbled, frozen spinach, drained, feta cheese, cottage cheese, chopped onions, lemon juice, egg, parmesan cheese, butter

shallot, peeled and chopped, garlic clove, peeled and chopped, olive oil, spinach leaves, feta cheese, crumbled, toasted walnuts, chopped coarsely, frozen miniature phyllo cups, thawed

fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese

egg whites, egg, frozen spinach, tomato, feta cheese, olive oil

eggs, melted butter, heavy cream, soda water, flour, salt, egg white beaten to soft peaks, butter, minced garlic, baby spinach, crumbled feta, grated parmesan, toasted pine nuts

frozen spinach, firm feta cheese, coarsely crumbled, grinds black pepper, nutmeg, flour , for dusting, by 9.5-inch) piece of packaged puff pastry