36 fat smothered Recipes

  • Low Fat Smothered Sirloin Steak-Kraft Foods
    reduced-fat italian salad dressing and
    5 More
    reduced-fat italian salad dressing, beef sirloin steak, well-trimmed, fat free sour cream, grated parmesan cheese, black pepper, onion, thinly sliced
    50 min, 6 ingredients
  • Smothered Pork Chops with Thyme
    fat-free , less-sodium beef broth, divided, fat-free milk and
    10 More
    fat-free , less-sodium beef broth, divided, fat-free milk, all-purpose flour, dijon mustard, salt, freshly ground black pepper, boneless center-cut loin pork chops (about 1/4 inch thick ), paprika, dried thyme, coarsely chopped onion, minced fresh parsley
    30 min, 12 ingredients
  • Smothered Tilapia
    tilapia fillets, tomato, reduced fat swiss cheese and
    3 More
    tilapia fillets, tomato, reduced fat swiss cheese, lemon juice, steak seasoning, oregano
    6 ingredients
  • Smothered Chicken
    onion, cut into 1/2-inch dice, olive oil and
    9 More
    onion, cut into 1/2-inch dice, olive oil, head garlic (unpeeled ), red bell pepper , ribs and seeds removed, cut into 1/2-inch chunks, tomato paste, boneless skinless chicken breast halves, paprika, coarse salt, ground pepper, reduced-fat mayonnaise, fresh lemon juice
    30 min, 11 ingredients
  • Smothered Pork Chops
    onion, chopped, crushed garlic, thick pork chops, water and
    3 More
    onion, chopped, crushed garlic, thick pork chops, water, all-purpose flour, fat-free chicken broth, browning sauce
    7 ingredients
  • Smothered Pork Chops
    pork chops, bone-in, extra virgin olive oil and
    9 More
    pork chops, bone-in, extra virgin olive oil, russet potatoes, peeled and diced, onion, sliced, cream of mushroom soup (i use 98% fat free), water, butter, salt, pepper, garlic powder, seasoning salt
    1 hour 5 min, 11 ingredients
  • Smothered Steak Burger
    chopped shallots, garlic clove, minced and
    12 More
    chopped shallots, garlic clove, minced, presliced button mushrooms, fat-free less-sodium beef broth, low-sodium steak sauce (such as angostura), cornstarch, fresh ground black pepper, divided, ketchup, worcestershire sauce, ground sirloin, salt, green leaf lettuce leaves, tomato, slices 1/2 inch thick, kaiser rolls, toasted
    30 min, 15 ingredients
  • Smothered Steak Burgers
    chopped shallots, garlic clove, minced and
    12 More
    chopped shallots, garlic clove, minced, presliced button mushrooms, fat-free , less-sodium beef broth, low-sodium steak sauce (such as angostura), cornstarch, freshly ground black pepper, divided, ketchup, worcestershire sauce, ground sirloin, salt, green leaf lettuce leaves, thick) tomato slices, kaiser rolls, toasted
    15 ingredients
  • Smothered Sirloin Patties with Veggies and Horseradish Sour Cream Smothered Sirloin Patties with Veggies and Horseradish Sour Cream
    fat-free sour cream, prepared horseradish, salt, divided and
    8 More
    fat-free sour cream, prepared horseradish, salt, divided, ground sirloin, green bell pepper strips (about, onion , cut into eighths, yellow squash , quartered lengthwise, water
    28 min, 11 ingredients
  • Smothered Sirloin Patties with Veggies and Horseradish Sour Cream Smothered Sirloin Patties with Veggies and Horseradish Sour Cream
    fat-free sour cream, prepared horseradish, salt, divided and
    7 More
    fat-free sour cream, prepared horseradish, salt, divided, ground sirloin, green bell pepper strips (about 1/2 medium, cut into 1/4-inch strips), yellow squash , quartered lengthwise, onion , cut into eighths, water
    10 ingredients
  • Smothered Chicken In Mushroom Ragoût Smothered Chicken In Mushroom Ragoût
    olive oil, skinless, boneless chicken breast halves and
    11 More
    olive oil, skinless, boneless chicken breast halves, pepper, sliced cremini mushrooms (about 8 oz), sliced shiitake mushroom caps (about 8 oz), chopped leek, dry white wine, fat-free , less-sodium chicken broth, sherry, salt, reduced-fat sour cream, hot cooked medium egg noodles (about 3 oz uncooked noodles), chopped fresh parsley (optional)
    13 ingredients
  • Smothered Steak Smothered Steak
    lean boneless round tip steak, all-purpose flour, pepper and
    6 More
    lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice (cooked without salt or fat)
    18 min, 9 ingredients
  • Smothered Hamburger Steak Smothered Hamburger Steak
    lean ground beef, onion, diced, garlic cloves, minced and
    5 More
    lean ground beef, onion, diced, garlic cloves, minced, extra virgin olive oil, salt, pepper, cream of mushroom soup, low-fat milk
    30 min, 8 ingredients
  • Smothered Round Steak and Mushrooms Smothered Round Steak and Mushrooms
    eye of round steak, cream of mushroom soup 98% fat free and
    3 More
    eye of round steak, cream of mushroom soup 98% fat free, cream of onion soup, worchestershire sauce, mushrooms, fresh
    5 ingredients
  • Smothered Baked Portabello Mushroom Smothered Baked Portabello Mushroom
    portabello mushroom cap, low-fat ricotta cheese and
    5 More
    portabello mushroom cap, low-fat ricotta cheese, garlic powder, black pepper, cooked spaghetti (20121)or linguini or fettucine, tomato sauce, shredded part skim ) mozzarella cheese
    7 ingredients
  • Smothered Baked Portabella Mushroom Smothered Baked Portabella Mushroom
    cap portabella mushroom, low-fat ricotta cheese and
    3 More
    cap portabella mushroom, low-fat ricotta cheese, spaghetti sauce (i use homemade ), mozzarella cheese, cooked pasta
    30 min, 5 ingredients
  • Smothered Potatoes (Emeril Lagasse) Smothered Potatoes (Emeril Lagasse)
    olive oil, country ham or fat back, cubed and
    9 More
    olive oil, country ham or fat back, cubed, chopped yellow onions, salt, freshly ground black pepper, fresh thyme, chopped fresh rosemary, sliced shallots, minced garlic, baking potatoes , like russets, peeled and cut into 1-inch pieces, chicken stock
    1 hour 20 min, 11 ingredients
  • Smothered Chicken in Mushroom Ragout Smothered Chicken in Mushroom Ragout
    olive oil, boneless skinless chicken breast halves and
    12 More
    olive oil, boneless skinless chicken breast halves, black pepper, salt, cremini mushrooms, sliced (about 8 oz), shiitake mushroom caps, thinly sliced (about 8 oz), leeks, chopped (can easily substitute shallots or onions), dry white wine, chicken broth, sherry wine, salt, sour cream (can use low-fat ), egg noodles, cooked and still hot, fresh parsley, chopped (optional)
    25 min, 14 ingredients




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