248 fat shake Recipes
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banana (reserve 1 inch angle slice for garnish) and9 Morebanana (reserve 1 inch angle slice for garnish), peanut butter, sugar-free vanilla ice cream, fat-free sugar-free chocolate syrup, low-fat milk, frangelico (optional) or 2 tbsp godiva original chocolate liqueur, optional for drinkers (optional), prepared whipped cream, peanut butter, peanuts, chocolate syrup5 min, 10 ingredients
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cool whip free, thawed and7 Morecool whip free, thawed, hot powdered cocoa mix , from a 25-calorie packet (like swiss miss diet or nestl fat free), sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate), light vanilla soymilk, jell-o sugar-free instant vanilla pudding mix, fat-free vanilla ice cream, crushed ice or 8 -12 ice cubes, rainbow candy sprinkles (or more )10 min, 8 ingredients
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Chilla in Vanilla Milk Shakecoffee-mate sugar free french vanilla powdered creamer and6 Morecoffee-mate sugar free french vanilla powdered creamer, crushed ice cubes, fat free reddi whip, fat free vanilla ice cream, light vanilla soy milk, no-calorie sweetener (small packetts), vanilla extract7 ingredients
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Your Choice Berry Thick Shakelow-fat milk, low-fat vanilla ice cream and1 Morelow-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice5 min, 3 ingredients
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Low Cal Chocolate Banana Shakenon-fat vanilla yogurt, nonfat milk, banana and1 Morenon-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix10 min, 4 ingredients
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Blueberry-Honey Breakfast Shakefresh or frozen blueberries, low-fat vanilla yogurt and3 Morefresh or frozen blueberries, low-fat vanilla yogurt, low-fat milk, honey, ice cubes5 min, 5 ingredients
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Blueberry Apple Pancake Shake-Upoats (not instant ), dry pancake mix and7 Moreoats (not instant ), dry pancake mix, apple, peeled and finely chopped, blueberries, fat free egg substitute, fat-free cottage cheese, vanilla extract, splenda sugar substitute, salt21 min, 9 ingredients
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Peanut Butter-Banana Health Shakerefrigerated vanilla fat-free soy milk (such as silk) and6 Morerefrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice4 min, 7 ingredients
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Ww 4 Points - Caramel Cappuccino Shakenon-fat vanilla frozen yogurt, skim milk and4 Morenon-fat vanilla frozen yogurt, skim milk, instant espresso powder, ground cinnamon, fat-free caramel topping8 min, 6 ingredients
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Low-fat Thick and Creamy Chocolate Shakecold skim milk and2 Morecold skim milk, instant chocolate pudding mix (use sugar-free if desired), non-fat vanilla frozen yogurt5 min, 3 ingredients
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Hg's Shamrock 'n' Roll Shake - Ww Points = 3sugar-free french vanilla powdered coffee creamer and7 Moresugar-free french vanilla powdered coffee creamer, hot water, very hot, light vanilla soymilk, fat free vanilla ice cream (breyers double churn free creamy vanilla fat-free ice cream), peppermint extract, ice, crushed (8 - 12 ice cubes worth)10 min, 8 ingredients
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Healthy Low-Fat Strawberry Banana Breakfast Shakebanana, low-fat strawberry yogurt, skim milk2 min, 3 ingredients
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Frothy Chocolate Espresso Shake (Giada De Laurentiis)water and5 Morewater, gourmet hot chocolate mix (recommended : marie belle), instant espresso powder, fat free milk, reduced fat frozen vanilla yogurt, softened, vanilla extract8 min, 6 ingredients
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