Ww 4 Points - Caramel Cappuccino Shake Recipe

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Ww 4 Points - Caramel Cappuccino Shake
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Ingredients:

Directions:

  1. Blend yogurt, milk, espresso powder and cinnamon on high.
  2. Pour into two glasses.
  3. Top each with 2 tablespoons whipped topping and 1 tablespoon caramel topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.59 Kcal (764 kJ)
Calories from fat 40.24 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 2.06mg 1%
Sodium 121.23mg 5%
Potassium 222.29mg 5%
Total Carbs 32.43g 11%
Sugars 28.45g 114%
Dietary Fiber 0.62g 2%
Protein 4.12g 8%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 171.9mg 17%
Amount Per 100 g
Calories 153.12 Kcal (641 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 7%
Cholesterol 1.73mg 1%
Sodium 101.66mg 5%
Potassium 186.41mg 5%
Total Carbs 27.2g 11%
Sugars 23.86g 114%
Dietary Fiber 0.52g 2%
Protein 3.45g 8%
Vitamin C 0.9mg 2%
Iron 0.1mg 1%
Calcium 144.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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