101 fat sesame salad Recipes
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fat-free mayonnaise (97% fat free) and24 Morefat-free mayonnaise (97% fat free), lemon zest (finely grated ), lemon juice (freshly squeezed ), red wine vinegar, boiling water, black pepper (freshly ground to taste), chives (freshly chopped ), orange zest (finely grated ), orange juice (freshly squeezed ), lemon juice (freshly squeezed ), extra virgin olive oil, coarse grain mustard (wholegrain mustard specified), parsley (finely chopped ), black pepper (freshly ground to taste), lime juice (freshly squeezed ), apple juice (100% juice), soy sauce (salt-reduced), sesame oil, sesame seeds, coriander (fresh chopped ), chili (red fresh or to taste), apple juice (100% juice), balsamic vinegar, dijon mustard, black pepper (freshly ground to taste)2 min, 25 ingredients
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chicken breasts, skinless, boneless and cut into thin str... and9 Morechicken breasts, skinless, boneless and cut into thin strips or 4 oz chicken, stir-fry strips, lemon juice, divided, soy sauce, divided, honey, mixed salad greens, red onion, thinly sliced, carrot, peeled and grated, radish, trimmed, washed, and sliced, sesame seeds, low-fat plain yogurt35 min, 10 ingredients
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honey, white vinegar, mayonnaise, dijon mustard and16 Morehoney, white vinegar, mayonnaise, dijon mustard, sesame oil (i substituted warmed oil with sesame seeds), frying oil, eggs, low-fat milk, flour (i used bob s red mill gf all purpose ), corn flakes, crushed, salt, pepper, boneless skinless chicken breasts, chopped romaine lettuce, chopped napa cabbage, chopped red cabbage, shredded carrots, sliced green onions, sliced almonds, crunchy chow mein noodles (i used maifan rice sticks)45 min, 20 ingredients
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chinese cabbage, shredded (wombok), spring onion, chopped and8 Morechinese cabbage, shredded (wombok), spring onion, chopped, fried egg noodles (i use chang s), almonds, toasted, sliced celery (about 2-3 stalks ), sesame seeds, toasted, fat-free french dressing, soy sauce, brown sugar, sesame oil (optional)10 min, 10 ingredients
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plain fat-free yogurt, peanut butter, smooth and11 Moreplain fat-free yogurt, peanut butter, smooth, vinegar , rice wine, sesame oil, garlic clove, minced, coriander, chicken breast, cooked and cubed, angel hair pasta, green onions, cut into 1-inch lengths, red pepper, thinly sliced, water chestnuts, drained and sliced, lettuce, sesame seeds, toasted13 ingredients
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wonton wrappers , cut into 1/4-inch strips and13 Morewonton wrappers , cut into 1/4-inch strips, oil for deep-fat frying, cubed cooked chicken, head lettuce, shredded, green onions with tops, sliced, sesame seeds, toasted, white wine vinegar, sugar, canola oil, sesame oil, salt, monosodium glutamate , optional, pepper15 min, 14 ingredients
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chicken breast halves, boneless, skinless and12 Morechicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder45 min, 13 ingredients
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Sesame Shrimp And Fruit Saladfresh, cooked, deveined small shrimp and6 Morefresh, cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, tropical fruit salad in light syrup, drained, raspberries or strawberries, black sesame seeds7 ingredients
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Sesame Shrimp and Fruit Saladfresh cooked, deveined small shrimp and6 Morefresh cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, fruit cocktail in light syrup, drained, raspberries or 1 cup strawberry, black sesame seed15 min, 7 ingredients
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Chinese Vegetable Saladsesame seeds, shelled sunflower seeds and12 Moresesame seeds, shelled sunflower seeds, ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, soya sauce, white vinegar, sugar, salt and pepper15 min, 14 ingredients
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Smoked Salmon Salad with Green Apple and Celery Root Remouladefat-free plain greek-style yogurt, tahini and8 Morefat-free plain greek-style yogurt, tahini, pickled ginger, roughly chopped , plus 1 tablespoon of its liquid, salt , to taste, granny smith apples , grated on a box grater, celery root, peeled and grated on a box grater, cold-smoked salmon (lox), thinly sliced, sesame seeds, lightly toasted, ground black pepper , to taste, watercress30 min, 10 ingredients
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Sergeant Scott’s Sesame Shrimp Saladfrozen cooked x-large shrimp and9 Morefrozen cooked x-large shrimp, sesame seeds (in the spice or nut aisle of the grocery store), sunflower seeds, sesame oil (toasted ), vidalia onion, cajun seasoning, romaine lettuce hearts, olive oil flavored cooking spray , no fat (toasted sesame oil), salt and pepper (to taste), lemon (optional)25 min, 10 ingredients
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Grands Tuna and Green Chile Melthomestyle refrigerated reduced-fat buttermilk biscuits (1... and13 Morehomestyle refrigerated reduced-fat buttermilk biscuits (16.3 oz. can grands these are the large ones), egg yolk, water, sesame seeds, reduced-fat mayonnaise or 1/3 cup salad dressing, chopped fresh cilantro, salt, pepper, chopped green chilies, albacore tuna in water, drained, shredded reduced-fat cheddar cheese (8 oz), chopped tomato , if desired, shredded lettuce , if desired40 min, 14 ingredients
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Chicken Salad With Asian Flavorsboneless skinless chicken breast, water, onion, sliced and18 Moreboneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)45 min, 21 ingredients
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Yummiest Grilled Chicken Saladboneless skinless chicken breast halves, and fat removed and17 Moreboneless skinless chicken breast halves, and fat removed, toasted sesame oil, soy sauce, lemon , juice of, red pepper flakes, dijon mustard, dry white wine, garlic, minced, garlic, toasted sesame oil, soy sauce, sherry wine vinegar, olive oil, sliced red onion ring, sugar snap peas, craisins, fresh ground black pepper, fresh lettuce (not iceburg)34 min, 18 ingredients
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