Grands Tuna and Green Chile Melt Recipe

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Grands Tuna and Green Chile Melt
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Ingredients:

Directions:

  1. Heat oven to 350°F Spray large cookie sheet with cooking spray. Separate dough into 8 biscuits; place 2 1/2 inches apart on cookie sheet. With bottom of flat 2-inch-diameter glass or with fingers, press biscuits into 3 1/2-inch rounds with 1/4-inch rim around outer edge.
  2. In small bowl, beat egg yolk and water with fork until well blended. Brush over tops and sides of biscuits. Sprinkle each with sesame seed. Bake 13 to 17 minutes or until golden brown.
  3. Meanwhile, in medium bowl, mix mayonnaise, cilantro, salt, pepper, Cajun seasoning and green chiles. Stir in tuna; set aside.
  4. Set oven control to broil. Spoon about 1/4 cup tuna mixture into indentation in each biscuit; sprinkle each with 1/4 cup cheese. Broil 4 to 6 inches from heat 1 to 2 minutes or until cheese is melted. Carefully remove biscuits from cookie sheet. Garnish with tomato and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.59 Kcal (1024 kJ)
Calories from fat 125.66 Kcal
% Daily Value*
Total Fat 13.96g 21%
Cholesterol 80.95mg 27%
Sodium 790.66mg 33%
Potassium 114.55mg 2%
Total Carbs 9.01g 3%
Sugars 3.52g 14%
Dietary Fiber 0.98g 4%
Protein 20.92g 42%
Vitamin C 17.3mg 29%
Iron 0.8mg 4%
Calcium 544.3mg 54%
Amount Per 100 g
Calories 203.62 Kcal (853 kJ)
Calories from fat 104.61 Kcal
% Daily Value*
Total Fat 11.62g 21%
Cholesterol 67.39mg 27%
Sodium 658.21mg 33%
Potassium 95.36mg 2%
Total Carbs 7.5g 3%
Sugars 2.93g 14%
Dietary Fiber 0.81g 4%
Protein 17.42g 42%
Vitamin C 14.4mg 29%
Iron 0.6mg 4%
Calcium 453.1mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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