Amount Per 1 Serving | |||
Calories | 236.06 Kcal (988 kJ) | ||
Calories from fat | 43.17 Kcal | ||
% Daily Value* | |||
Total Fat | 4.8g | 7% | |
---|---|---|---|
Cholesterol | 20.33mg | 7% | |
Sodium | 631.62mg | 26% | |
Potassium | 243.89mg | 5% | |
Total Carbs | 19.65g | 7% | |
Sugars | 11.51g | 46% | |
Dietary Fiber | 0.86g | 3% | |
Protein | 27.4g | 55% | |
Vitamin C | 16.9mg | 28% | |
Vitamin A | 1mg | 35% | |
Iron | 1.1mg | 6% | |
Calcium | 544.3mg | 54% |
Amount Per 100 g | |||
Calories | 70.57 Kcal (295 kJ) | ||
Calories from fat | 12.91 Kcal | ||
% Daily Value* | |||
Total Fat | 1.43g | 7% | |
---|---|---|---|
Cholesterol | 6.08mg | 7% | |
Sodium | 188.84mg | 26% | |
Potassium | 72.91mg | 5% | |
Total Carbs | 5.88g | 7% | |
Sugars | 3.44g | 46% | |
Dietary Fiber | 0.26g | 3% | |
Protein | 8.19g | 55% | |
Vitamin C | 5.1mg | 28% | |
Vitamin A | 0.3mg | 35% | |
Iron | 0.3mg | 6% | |
Calcium | 162.7mg | 54% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.