3750 fat seed Recipes

linseeds, water, sugar, low-fat soymilk, canola oil, lemon , juice and zest of, plain flour, baking powder, salt, sunflower seeds, sesame seeds

pam cooking spray, unbleached flour, granulated sugar, baking powder, salt, reduced-fat milk (2%), unsalted butter, melted, freshly grated lemon peel, fresh lemon juice, eggs, poppy seeds, sugar, freshly grated lemon peel, fresh lemon juice, poppy seed

light and tangy v8 juice, tomatoes, chopped and seeded, cucumber, peeled, seeded and chopped, celery ribs, chopped, green pepper, chopped, chopped green onions, red wine vinegar, worcestershire sauce, salt , optional, pepper

eggs, separated, butter, softened, sugar blend, unsweetened applesauce, vanilla extract, divided, king arthur unbleached all-purpose flour, divided, baking powder, baking soda, salt, buttermilk, poppy seeds, sugar, reduced-fat sour cream, sugar, baking cocoa, cold brewed coffee, chopped walnuts, toasted

frozen banana, peeled and cut into chunks, frozen strawberries, flax seed meal, low-fat vanilla soy milk

sliced green cabbage (about 1/2 large head ), sliced green onions, chopped carrot, chopped green bell pepper, low-fat mayonnaise, apple cider vinegar, celery seeds

lime (peel and white pith removed), seeded watermelon (cut into 1/2-inch pieces), cucumber (peeled, seeded and cut into 1/2-inch pieces, about 1 cup), green onion, finely chopped, fresh minced cilantro, jalapenos, seeded and minced, sugar (or to taste), salt and pepper

egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds

raw unsalted pumpkin seeds, jalapeno pepper, seeded, fresh cilantro, packed,rinsed and spun dry, fresh parsley leaves, packed,rinsed and spun dry (preferably flat-leaf), salt, olive oil, wheat flour tortillas, grated low-fat cheddar cheese or 1 cup nonfat cheddar cheese, grilled chicken, shredded (optional), light and firm silken tofu, roasted red pepper, lemon juice, salt (or to taste), fresh ground black pepper

bermuda onion, coarsely chopped, tomatoes, seeded and coarsely chopped, green bell pepper, coarsely chopped, cider vinegar, water, celery seed, mustard seeds, salt (or to taste), sugar, grind black pepper or 1/2-1 tsp coarse

oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds

oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds

dry yeast (2 1/4 tsp), sugar, warm water (100o to 110o), plain low-fat yogurt, honey, butter, melted and cooled, whole-wheat flour, chopped walnuts, pumpkin seeds, divided, sesame seeds, divided, salt, all-purpose flour, divided, egg white, lightly beaten

old fashioned oats, nuts (pecans, wal , almonds) chopped, sunflower seeds, cinnamon, sesame seeds, brown sugar, salt, unsweetened applesauce, honey, oil (canola or coconut), raisins or dried cherries, cranberries

pecans chopped, almonds chopped, sesame seeds, brown sugar, water, agave or honey, oats, wheat germ, salt, ground ginger, cinnamon, golden raisins, dried sweetened cranberries, raisins, flax seed

orange , seeds removed, lemon , seeds removed, currants, golden seedless raisins, apples, peeled, cored and chopped, red wine vinegar, salt, brown sugar , packed, ground cinnamon, freshly ground nutmeg

mesclun, butternut squash, pumpkin seeds (or butternut squash seeds), crumbled goat cheese, dried cranberries, cucumber, radishes, balsamic vinegar, salt and pepper

light or fat-free cream cheese, softened, dried parsley flakes, dried chives, garlic powder, refrigerated crescent rolls, egg, slightly beaten (or egg substitute equivalent), poppy seeds