21621 fat pepper Recipes

  • Fat-Free Cabbage-Rice Casserole
    onion, chopped, fresh minced garlic and
    11 More
    onion, chopped, fresh minced garlic, cabbage, sliced (about 1/2 head ), carrots (peeled and thinly sliced ), green bell pepper, seeded and coarsley chopped, uncooked rice, diced tomatoes (including the juice, do not drain), tomato juice, brown sugar (or to taste), white vinegar, salt and pepper, dijon mustard, whole tomatoes, chopped (optional)
    26 min, 13 ingredients
  • Fats Waller Hot and Sassy Cornbread
    stone ground yellow cornmeal, unbleached all-purpose flour and
    13 More
    stone ground yellow cornmeal, unbleached all-purpose flour, whole wheat flour, baking powder, salt, baking soda, fresh ground black pepper , to taste, cream-style corn, corn kernel, fresh (or frozen, thawed if frozen ), sour cream, milk, eggs, lightly beaten, vegetable oil, light brown sugar (packed), fresh jalapeno pepper, seeded, minced
    40 min, 15 ingredients
  • Pepper Jack, Chicken and Peach Quesadillas
    honey, fresh lime juice, reduced-fat sour cream and
    6 More
    honey, fresh lime juice, reduced-fat sour cream, flour tortillas, pepper jack cheese, shredded, cooked chicken breast (rotisserie), sliced peeled firm ripe peach, chopped fresh cilantro
    20 min, 9 ingredients
  • Pepper Jack, Chicken, and Peach Quesadillas
    honey, fresh lime juice, reduced-fat sour cream and
    6 More
    honey, fresh lime juice, reduced-fat sour cream, flour tortillas, shredded monterey jack cheese with jalapeno peppers, chopped skinless, boneless rotisserie chicken breast, sliced peeled firm ripe peaches, chopped fresh cilantro
    9 ingredients
  • Pepper Steak
    oil, steaks (your favourite type and size), brandy and
    5 More
    oil, steaks (your favourite type and size), brandy, green peppercorns (the ones canned in brine), beef stock, cream (i always use low fat), worcestershire sauce, chopped chives
    12 min, 8 ingredients
  • Fat Flush Soup
    olive oil and
    13 More
    olive oil, lean ground beef or 1 1/4 lbs turkey or 1 1/4 lbs chicken, onion, chopped, garlic cloves, chopped, bell pepper, seeded and chopped, mushrooms, chopped, crushed tomatoes, reduced-sodium tomato juice or 1 (32 oz) bottle vegetable cocktail juice, fresh lemon juice, black beans (rinsed and drained ) or 1 (14 oz) can navy beans (rinsed and drained) or 1 (14 oz) can pinto beans (rinsed and drained), ground cumin, cayenne (to taste), fresh cilantro, chopped, parsley, chopped
    1 hour , 14 ingredients
  • Peppered Turkey-Watercress Burgers Peppered Turkey-Watercress Burgers
    ground turkey breast, chopped trimmed watercress and
    8 More
    ground turkey breast, chopped trimmed watercress, plain low-fat yogurt, divided, cracked black pepper, divided, salt, worcestershire sauce, whole wheat hamburger buns, toasted, trimmed watercress, thick) slices tomato
    10 ingredients
  • Fat-Free Lemon Herb Roasted Veggies Fat-Free Lemon Herb Roasted Veggies
    tomatoes, thickly sliced and
    16 More
    tomatoes, thickly sliced, green bell pepper, seeded,quartered, onion, thickly sliced, potato, peeled,cut into wedges, eggplant, thickly sliced, cucumber, peeled,thickly sliced, lemon juice concentrate (or more ), water, dried parsley, dried basil, dried rosemary, thyme, oregano, salt, paprika (to taste), black pepper (to taste)
    1 hour 30 min, 17 ingredients
  • Pepper Feta and Smoked Paprika Frittata Pepper Feta and Smoked Paprika Frittata
    red pepper (deseeded and cut into chunks) and
    8 More
    red pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )
    30 min, 10 ingredients
  • Peppered Steaks With Mushroom Yorkshires Peppered Steaks With Mushroom Yorkshires
    portabella mushrooms, olive oil, plain flour, egg, beaten and
    6 More
    portabella mushrooms, olive oil, plain flour, egg, beaten, skim milk, sirloin steaks, fat removed, dijon mustard, peppercorns, cracked, fine sea salt, fresh ground black pepper
    30 min, 10 ingredients
  • Risotto with Corn, Zucchini, and Red Pepper Risotto with Corn, Zucchini, and Red Pepper
    fat-free , less-sodium chicken broth, water, olive oil and
    8 More
    fat-free , less-sodium chicken broth, water, olive oil, chopped onion, uncooked arborio rice or other short-grain rice, powdered saffron (optional), fresh corn kernels (about 2 ears ), diced zucchini, chopped red bell pepper, grated fresh parmesan cheese, salt
    11 ingredients
  • Pepper Pancakes with Fresh Cilantro Chutney Pepper Pancakes with Fresh Cilantro Chutney
    loosely packed cilantro leaves (about 1 1/4 oz) and
    18 More
    loosely packed cilantro leaves (about 1 1/4 oz), mint leaves , torn, chopped green onions, fresh lime juice, canola oil, sugar, garlic clove, quartered, chopped red bell pepper, chopped onion, chopped seeded serrano chile (about 1 chile), chickpea (garbanzo bean) flour (about 1 cup), semolina or pasta flour (about 1/4 cup), salt, ground cumin, fennel seeds, crushed, water, canola oil, divided, plain fat-free yogurt
    19 ingredients
  • Peppered Halibut, Green Beans, and Olive Salad Peppered Halibut, Green Beans, and Olive Salad
    chopped fresh basil, fat-free chicken broth and
    15 More
    chopped fresh basil, fat-free chicken broth, balsamic vinegar, water, olive oil, black pepper, salt, garlic cloves, minced, green beans, trimmed, halibut steaks (about 1 inch thick ), olive oil-flavored cooking spray, freshly cracked mixed peppercorns, salt, torn red leaf lettuce, fresh lemon juice, tomatoes, each cut into 8 wedges, chopped greek ripe olives
    17 ingredients
  • Peppered Flank Steak With Chive-Buttermilk Mashers Peppered Flank Steak With Chive-Buttermilk Mashers
    balsamic vinegar, flank steak, trimmed and
    7 More
    balsamic vinegar, flank steak, trimmed, cubed yukon gold potatoes (about 1 1/2 lb), low-fat buttermilk, butter, chopped fresh chives, salt, divided, seasoned pepper (such as lawry s)
    42 min, 9 ingredients
  • Pepper-Crusted Filet Mignon with Horseradish Cream Pepper-Crusted Filet Mignon with Horseradish Cream
    beef tenderloin steaks, trimmed (about 3/4 inch thick ) and
    7 More
    beef tenderloin steaks, trimmed (about 3/4 inch thick ), sea salt, freshly ground black pepper, butter, garlic clove, minced, fat-free sour cream, prepared horseradish
    8 ingredients
  • Peppered Flank Steak with Chive-Buttermilk Mashers Peppered Flank Steak with Chive-Buttermilk Mashers
    balsamic vinegar, flank steak, trimmed and
    7 More
    balsamic vinegar, flank steak, trimmed, cubed yukon gold potatoes (about 1 1/2 lb), low-fat buttermilk, butter, chopped fresh chives, salt, divided, seasoned pepper
    9 ingredients
  • Steel-Cut Oat Risotto with Chicken, Red Peppers, and Manchego Steel-Cut Oat Risotto with Chicken, Red Peppers, and Manchego
    fat-free , less-sodium chicken broth, olive oil and
    8 More
    fat-free , less-sodium chicken broth, olive oil, chopped onion, red bell pepper, chopped, steel-cut oats, dry white wine, chopped cooked dark meat chicken, shredded manchego cheese, chopped fresh rosemary, salt
    10 ingredients
  • Pepper Crusted Lamb Loin, Baby Arugula, Roasted Pine Nut Polenta and White Truffle Tomato Demi Pepper Crusted Lamb Loin, Baby Arugula, Roasted Pine Nut Polenta and White Truffle Tomato Demi
    boneless lamb loin, trimmed and cleaned, olive oil and
    23 More
    boneless lamb loin, trimmed and cleaned, olive oil, rosemary, chopped, garlic, peeled, salt and fresh ground french-style peppercorns, baby arugula, olive oil, polenta , recipe follows, shallot, diced, olive oil, tomato juice, lamb stock , recipe follows, white truffle oil, lamb trimmings (bones, skin, fat , meat, etc.), water, onion, halved, carrot, peeled and halved, celery stalks , including leaves, cut into sections, fresh thyme sprigs, or 1 tsp dried thyme, fresh parsley sprigs, black peppercorns, pine nuts, milk, polenta, salt and pepper
    36 hour 30 min, 25 ingredients




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