21621 fat pepper Recipes
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onion, chopped, fresh minced garlic and11 Moreonion, chopped, fresh minced garlic, cabbage, sliced (about 1/2 head ), carrots (peeled and thinly sliced ), green bell pepper, seeded and coarsley chopped, uncooked rice, diced tomatoes (including the juice, do not drain), tomato juice, brown sugar (or to taste), white vinegar, salt and pepper, dijon mustard, whole tomatoes, chopped (optional)26 min, 13 ingredients
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stone ground yellow cornmeal, unbleached all-purpose flour and13 Morestone ground yellow cornmeal, unbleached all-purpose flour, whole wheat flour, baking powder, salt, baking soda, fresh ground black pepper , to taste, cream-style corn, corn kernel, fresh (or frozen, thawed if frozen ), sour cream, milk, eggs, lightly beaten, vegetable oil, light brown sugar (packed), fresh jalapeno pepper, seeded, minced40 min, 15 ingredients
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honey, fresh lime juice, reduced-fat sour cream and6 Morehoney, fresh lime juice, reduced-fat sour cream, flour tortillas, shredded monterey jack cheese with jalapeno peppers, chopped skinless, boneless rotisserie chicken breast, sliced peeled firm ripe peaches, chopped fresh cilantro9 ingredients
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olive oil and13 Moreolive oil, lean ground beef or 1 1/4 lbs turkey or 1 1/4 lbs chicken, onion, chopped, garlic cloves, chopped, bell pepper, seeded and chopped, mushrooms, chopped, crushed tomatoes, reduced-sodium tomato juice or 1 (32 oz) bottle vegetable cocktail juice, fresh lemon juice, black beans (rinsed and drained ) or 1 (14 oz) can navy beans (rinsed and drained) or 1 (14 oz) can pinto beans (rinsed and drained), ground cumin, cayenne (to taste), fresh cilantro, chopped, parsley, chopped1 hour , 14 ingredients
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Peppered Turkey-Watercress Burgersground turkey breast, chopped trimmed watercress and8 Moreground turkey breast, chopped trimmed watercress, plain low-fat yogurt, divided, cracked black pepper, divided, salt, worcestershire sauce, whole wheat hamburger buns, toasted, trimmed watercress, thick) slices tomato10 ingredients
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Fat-Free Lemon Herb Roasted Veggiestomatoes, thickly sliced and16 Moretomatoes, thickly sliced, green bell pepper, seeded,quartered, onion, thickly sliced, potato, peeled,cut into wedges, eggplant, thickly sliced, cucumber, peeled,thickly sliced, lemon juice concentrate (or more ), water, dried parsley, dried basil, dried rosemary, thyme, oregano, salt, paprika (to taste), black pepper (to taste)1 hour 30 min, 17 ingredients
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Pepper Feta and Smoked Paprika Frittatared pepper (deseeded and cut into chunks) and8 Morered pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )30 min, 10 ingredients
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Peppered Steaks With Mushroom Yorkshiresportabella mushrooms, olive oil, plain flour, egg, beaten and6 Moreportabella mushrooms, olive oil, plain flour, egg, beaten, skim milk, sirloin steaks, fat removed, dijon mustard, peppercorns, cracked, fine sea salt, fresh ground black pepper30 min, 10 ingredients
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Risotto with Corn, Zucchini, and Red Pepperfat-free , less-sodium chicken broth, water, olive oil and8 Morefat-free , less-sodium chicken broth, water, olive oil, chopped onion, uncooked arborio rice or other short-grain rice, powdered saffron (optional), fresh corn kernels (about 2 ears ), diced zucchini, chopped red bell pepper, grated fresh parmesan cheese, salt11 ingredients
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Pepper Pancakes with Fresh Cilantro Chutneyloosely packed cilantro leaves (about 1 1/4 oz) and18 Moreloosely packed cilantro leaves (about 1 1/4 oz), mint leaves , torn, chopped green onions, fresh lime juice, canola oil, sugar, garlic clove, quartered, chopped red bell pepper, chopped onion, chopped seeded serrano chile (about 1 chile), chickpea (garbanzo bean) flour (about 1 cup), semolina or pasta flour (about 1/4 cup), salt, ground cumin, fennel seeds, crushed, water, canola oil, divided, plain fat-free yogurt19 ingredients
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Peppered Halibut, Green Beans, and Olive Saladchopped fresh basil, fat-free chicken broth and15 Morechopped fresh basil, fat-free chicken broth, balsamic vinegar, water, olive oil, black pepper, salt, garlic cloves, minced, green beans, trimmed, halibut steaks (about 1 inch thick ), olive oil-flavored cooking spray, freshly cracked mixed peppercorns, salt, torn red leaf lettuce, fresh lemon juice, tomatoes, each cut into 8 wedges, chopped greek ripe olives17 ingredients
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Peppered Flank Steak With Chive-Buttermilk Mashersbalsamic vinegar, flank steak, trimmed and7 Morebalsamic vinegar, flank steak, trimmed, cubed yukon gold potatoes (about 1 1/2 lb), low-fat buttermilk, butter, chopped fresh chives, salt, divided, seasoned pepper (such as lawry s)42 min, 9 ingredients
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Pepper-Crusted Filet Mignon with Horseradish Creambeef tenderloin steaks, trimmed (about 3/4 inch thick ) and7 Morebeef tenderloin steaks, trimmed (about 3/4 inch thick ), sea salt, freshly ground black pepper, butter, garlic clove, minced, fat-free sour cream, prepared horseradish8 ingredients
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Peppered Flank Steak with Chive-Buttermilk Mashersbalsamic vinegar, flank steak, trimmed and7 Morebalsamic vinegar, flank steak, trimmed, cubed yukon gold potatoes (about 1 1/2 lb), low-fat buttermilk, butter, chopped fresh chives, salt, divided, seasoned pepper9 ingredients
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Steel-Cut Oat Risotto with Chicken, Red Peppers, and Manchegofat-free , less-sodium chicken broth, olive oil and8 Morefat-free , less-sodium chicken broth, olive oil, chopped onion, red bell pepper, chopped, steel-cut oats, dry white wine, chopped cooked dark meat chicken, shredded manchego cheese, chopped fresh rosemary, salt10 ingredients
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Pepper Crusted Lamb Loin, Baby Arugula, Roasted Pine Nut Polenta and White Truffle Tomato Demiboneless lamb loin, trimmed and cleaned, olive oil and23 Moreboneless lamb loin, trimmed and cleaned, olive oil, rosemary, chopped, garlic, peeled, salt and fresh ground french-style peppercorns, baby arugula, olive oil, polenta , recipe follows, shallot, diced, olive oil, tomato juice, lamb stock , recipe follows, white truffle oil, lamb trimmings (bones, skin, fat , meat, etc.), water, onion, halved, carrot, peeled and halved, celery stalks , including leaves, cut into sections, fresh thyme sprigs, or 1 tsp dried thyme, fresh parsley sprigs, black peppercorns, pine nuts, milk, polenta, salt and pepper36 hour 30 min, 25 ingredients
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