Pepper Steak Recipe

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Pepper Steak
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Ingredients:

Directions:

  1. Heat the oil in a large pan and cook the steaks to your liking- (remembering they will have to rest and keep warm about 10 minutes, so they will continue to cook).
  2. Remove the cooked steaks from the pan, and add the brandy allow a little of it to cook away, add the peppercorns to the pan and crush about half of them with the back of a fork.
  3. Add the beef stock and cook over a high heat for a couple of minutes to reduce by about half.
  4. Add the cream and continue to cook over a high heat for a few more minutes until this mixture has again reduced by half-or to a nice consistency.
  5. Add the worchestershire sauce and the chives and serve over your steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.61 Kcal (2335 kJ)
Calories from fat 236.72 Kcal
% Daily Value*
Total Fat 26.3g 40%
Cholesterol 189.61mg 63%
Sodium 430.76mg 18%
Potassium 1256.24mg 27%
Total Carbs 4.64g 2%
Sugars 1.12g 4%
Dietary Fiber 0.02g 0%
Protein 69.72g 139%
Vitamin C 1.5mg 2%
Iron 5.8mg 32%
Calcium 120.7mg 12%
Amount Per 100 g
Calories 117.72 Kcal (493 kJ)
Calories from fat 49.98 Kcal
% Daily Value*
Total Fat 5.55g 40%
Cholesterol 40.03mg 63%
Sodium 90.94mg 18%
Potassium 265.22mg 27%
Total Carbs 0.98g 2%
Sugars 0.24g 4%
Dietary Fiber 0g 0%
Protein 14.72g 139%
Vitamin C 0.3mg 2%
Iron 1.2mg 32%
Calcium 25.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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