Directions:
- Combine first 8 ingredients in a small bowl; cover and chill vinaigrette. Wash beans, and trim ends; remove strings. Place beans in a large saucepan of boiling water; cook 2 minutes; drain. Rinse under cold water; drain well. Set aside.
- Coat halibut with cooking spray; rub peppercorns and salt over both sides of steaks. Prepare grill. Place halibut on grill rack coated with cooking spray; grill 3 minutes on each side or until fish flakes easily when tested with a fork. Remove from heat; cool slightly. Break halibut into pieces; discard skin and bones.
- Place lettuce in a large bowl, and add lemon juice, tossing to coat. Divide lettuce mixture evenly among 4 plates. Arrange green beans, halibut, and tomato wedges evenly on plates, and sprinkle each serving with chopped olives. Drizzle vinaigrette over salads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.31 Kcal (734 kJ) | ||
| Calories from fat | 98.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 17% | |
|---|---|---|---|
| Cholesterol | 16.26mg | 5% | |
| Sodium | 719.63mg | 30% | |
| Potassium | 324.44mg | 7% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 7.98g | 16% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 0.8mg | 5% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 78.34 Kcal (328 kJ) | ||
| Calories from fat | 43.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 17% | |
|---|---|---|---|
| Cholesterol | 7.27mg | 5% | |
| Sodium | 321.57mg | 30% | |
| Potassium | 144.98mg | 7% | |
| Total Carbs | 5.35g | 4% | |
| Sugars | 2.85g | 26% | |
| Dietary Fiber | 1.29g | 12% | |
| Protein | 3.57g | 16% | |
| Vitamin C | 8.7mg | 32% | |
| Iron | 0.4mg | 5% | |
| Calcium | 25.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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