Peppered Steaks With Mushroom Yorkshires Recipe

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Peppered Steaks With Mushroom Yorkshires
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Ingredients:

Directions:

  1. Preheat the oven to 220C/gas 7. Place a mushroom, stalk-side up, in each hole of a 4-hole non-stick Yorkshire pudding tin. Season with salt and pepper and drizzle a tiny spot of oil over each. Roast for 10 minutes.
  2. Meanwhile, place the flour in a bowl, make a well in the centre and beat in the egg, milk and two tablespoons of water to make a smooth batter. Season with salt and pepper.
  3. Lift out the mushrooms from the tin, pour in the batter so it comes halfway up each mould, then carefully return each mushroom so it is surrounded by batter. Return to the oven for 20 minutes until risen and dark golden.
  4. Preheat a heavy griddle pan or non-stick frying pan. Season the steaks with salt and spread lightly with mustard. Sprinkle over the peppercorns, pressing them well into the steaks. When the Yorkshires are nearly ready, cook the steaks for 3 minutes or so on each side until nicely browned but still a little pink in the centre.
  5. Serve each steak and a Yorkshire pudding with mashed potatoes and gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.99 Kcal (599 kJ)
Calories from fat 56.21 Kcal
% Daily Value*
Total Fat 6.25g 10%
Cholesterol 43.26mg 14%
Sodium 388.89mg 16%
Potassium 389.62mg 8%
Total Carbs 16.56g 6%
Sugars 3.57g 14%
Dietary Fiber 2.28g 9%
Protein 5.66g 11%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 101.24 Kcal (424 kJ)
Calories from fat 39.8 Kcal
% Daily Value*
Total Fat 4.42g 10%
Cholesterol 30.63mg 14%
Sodium 275.36mg 16%
Potassium 275.88mg 8%
Total Carbs 11.73g 6%
Sugars 2.53g 14%
Dietary Fiber 1.61g 9%
Protein 4.01g 11%
Vitamin C 0.2mg 0%
Iron 0.8mg 6%
Calcium 61.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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