70 fat free spinach dressing Recipes

  • Creamed Spinach
    frozen chopped spinach, vegetable oil, flour, milk and
    3 More
    frozen chopped spinach, vegetable oil, flour, milk, ranch dressing or 1/2 cup fat free, black pepper (to taste), garlic powder (to taste)
    30 min, 7 ingredients
  • Incredible Chicken Strawberry Spinach Salad
    prewashed spinach, turkey bacon, hard-boiled eggs and
    5 More
    prewashed spinach, turkey bacon, hard-boiled eggs, sliced strawberry, almonds, boneless chicken breasts, fat-free italian salad dressing, spinach salad dressing (name brand in a jar)
    15 min, 8 ingredients
  • Baby Spinach Salad With Creamy Dijon Dressing
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard and
    9 More
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, fresh ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado
    15 min, 12 ingredients
  • Baby Spinach Salad With Creamy Dijon Dressing
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard and
    9 More
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, freshly ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado
    12 ingredients
  • Hawaiian Spinach Salad
    fresh baby spinach, grape tomatoes and
    6 More
    fresh baby spinach, grape tomatoes, seeded chopped cucumber, sliced fresh mushrooms, red onion, halved, unsweetened pineapple chunks, drained, sliced deli ham , julienned, fat-free poppy seed salad dressing
    25 min, 8 ingredients
  • Creamy Rice, Chicken & Spinach Dinner
    kraft roasted red pepper italian parmesan dressing and
    7 More
    kraft roasted red pepper italian parmesan dressing, boneless skinless chicken breast , cut into strips, fat free chicken broth, minute brown rice, uncooked, neufchatel cheese, cubed, baby spinach leaves, tomato, chopped, grated parmesan cheese
    25 min, 8 ingredients
  • Winter Salad Platter
    frozen baby lima beans and
    11 More
    frozen baby lima beans, dried thyme leaves or 1 tsp fresh thyme, canned garbanzo beans, drained and well rinsed, sliced pimiento, black pepper, shredded red cabbage, spinach leaves , torn into bite-size pieces, iceberg lettuce , torn into bite-size pieces, bell pepper, seeded and chopped, red onion, finely chopped, canned diced beet, drained and rinsed, fat-free salad dressing , of choice
    30 min, 12 ingredients
  • Orzo Spinach and Feta Salad
    orzo pasta , cooked according to package directions and
    3 More
    orzo pasta , cooked according to package directions, torn baby spinach, fat free feta cheese, ken light caesar salad dressing
    20 min, 4 ingredients
  • Shannon's Almost Like Wendy's Greek Chicken Pita Shannon's Almost Like Wendy's Greek Chicken Pita
    boneless skinless chicken breast , trimmed of fat and cut... and
    10 More
    boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing
    20 min, 11 ingredients
  • Pecan-Crusted Artichoke Spread Pecan-Crusted Artichoke Spread
    butter, chopped onion, garlic cloves, minced and
    9 More
    butter, chopped onion, garlic cloves, minced, coarsely chopped fresh spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened (neufchatel), fat-free mayonnaise , dressing or 1/2 cup salad dressing, shredded low-fat cheddar cheese (8 oz.), grated parmesan cheese (2 oz.), bottled hot pepper sauce, chopped pecans, french baguette, sliced and toasted
    1 hour 5 min, 12 ingredients
  • Chicken Quesadillas With Spinach Salad And Poppy S... Chicken Quesadillas With Spinach Salad And Poppy S...
    quesadillas, spinach tortilla, salsa tortilla and
    28 More
    quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds
    31 ingredients
  • Ranch Spinach Rounds Ranch Spinach Rounds
    chopped yellow onion, frozen chopped spinach, eggs, beaten and
    10 More
    chopped yellow onion, frozen chopped spinach, eggs, beaten, shredded parmesan cheese, shredded sharp cheddar cheese, ranch salad dressing (i used fat free), butter, melted, garlic paste, black pepper, red chili powder (indian chile powder), worcestershire sauce, salt, corn muffin mix (i used jiffy)
    1 hour 2 min, 13 ingredients
  • Berry Good Spinach Salad Berry Good Spinach Salad
    baby spinach leaves, strawberries, hulled and sliced and
    3 More
    baby spinach leaves, strawberries, hulled and sliced, basil leaves , torn into small pieces, shredded parmesan cheese, fat-free italian salad dressing
    5 min, 5 ingredients
  • Chicken and Spinach Pasta With Sun-Dried Tomatoes Chicken and Spinach Pasta With Sun-Dried Tomatoes
    sun-dried tomato packed in oil, hot cooked farfalle pasta and
    4 More
    sun-dried tomato packed in oil, hot cooked farfalle pasta, cubed roasted chicken, fat-free caesar salad dressing, grated fresh parmesan cheese, frozen spinach, thawed, drained, and squeezed dry
    20 min, 6 ingredients
  • Shrimp Salad With Warm Bacon Dressing and Summer Bruschetta Shrimp Salad With Warm Bacon Dressing and Summer Bruschetta
    bacon, fresh bagged and pre-washed spinach and
    13 More
    bacon, fresh bagged and pre-washed spinach, rinsed and sliced mushrooms, diced tomato, fresh cooked shrimp, cooled or 1 lb frozen pre-cooked shrimp, thawed, peach, fat-free sun-dried tomato vinaigrette dressing, green hot pepper sauce (such as a green jalapeno sauce), baguette , loaf from the bakery, fresh basil leaves, fresh mozzarella cheese, diced tomato, extra virgin olive oil, basil pesto (i use the pre-made type from the dairy section)
    30 min, 15 ingredients
  • Berry-Spinach Salad Berry-Spinach Salad
    torn spinach, sliced strawberries and
    1 More
    torn spinach, sliced strawberries, fat-free poppy seed dressing
    3 ingredients
  • Feta-Couscous Salad Feta-Couscous Salad
    water, uncooked couscous, grape tomatoes, halved and
    7 More
    water, uncooked couscous, grape tomatoes, halved, crumbled feta cheese with basil and sun-dried tomatoes, chopped fresh parsley, pine nuts, dried basil, salt, fat-free italian dressing, divided, spinach leaves (about half of a 10-oz package)
    10 ingredients
  • Sweet-and-Sour Spinach Salad Sweet-and-Sour Spinach Salad
    torn fresh spinach, croutons, crumbled bacon bits and
    1 More
    torn fresh spinach, croutons, crumbled bacon bits, fat-free sweet -and-sour dressing
    4 ingredients




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