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Chicken and Spinach Pasta With Sun-Dried Tomatoes Recipe

Chicken and Spinach Pasta With Sun-Dried Tomatoes Recipe

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Chicken and Spinach Pasta With Sun-Dried Tomatoes

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Ingredients:

Serving

1/4 cup sun-dried tomato packed in oil
2 1/2 cups hot cooked farfalle pasta
1 cup cubed roasted chicken
1/2 cup fat-free caesar salad dressing
1/4 cup grated fresh parmesan cheese
1 (10 oz) package frozen spinach, thawed, drained, and squeezed dry

Directions:

Drain the tomatoes in a colander over a bowl; reserve 1 tablespoon oil.
Combine tomatoes, oil, pasta, and the rest of the ingredients in a bowl; toss to combine.
Microwave on HIGH for 2 minutes or until warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.98 Kcal (1390 kJ)
Calories from fat	52.23 Kcal
		% Daily Value*
Total Fat	5.8g	9%
Cholesterol	145.77mg	49%
Sodium	1024.11mg	43%
Potassium	306.81mg	7%
Total Carbs	50.39g	17%
Sugars	6.25g	25%
Dietary Fiber	0.63g	3%
Protein	18.76g	38%
Vitamin C	15.1mg	25%
Vitamin A	1.8mg	62%
Iron	127.6mg	709%
Calcium	110mg	11%

Amount Per 100 g
Calories	112.47 Kcal (471 kJ)
Calories from fat	17.69 Kcal
		% Daily Value*
Total Fat	1.97g	9%
Cholesterol	49.38mg	49%
Sodium	346.95mg	43%
Potassium	103.94mg	7%
Total Carbs	17.07g	17%
Sugars	2.12g	25%
Dietary Fiber	0.21g	3%
Protein	6.36g	38%
Vitamin C	5.1mg	25%
Vitamin A	0.6mg	62%
Iron	43.2mg	709%
Calcium	37.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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