Berry-Spinach Salad Recipe

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Berry-Spinach Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl; toss well. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.92 Kcal (423 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 33.06mg 1%
Potassium 99.96mg 2%
Total Carbs 27.32g 9%
Sugars 24.48g 98%
Dietary Fiber 2.04g 8%
Protein 1.02g 2%
Vitamin C 42mg 70%
Iron 1mg 6%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 93.44 Kcal (391 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.61mg 1%
Potassium 92.56mg 2%
Total Carbs 25.3g 9%
Sugars 22.67g 98%
Dietary Fiber 1.89g 8%
Protein 0.94g 2%
Vitamin C 38.9mg 70%
Iron 0.9mg 6%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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