526 fat free garlic spinach Recipes
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lump crabmeat, drained and shell pieces removed and12 Morelump crabmeat, drained and shell pieces removed, shredded 50% reduced fat jalapeno cheddar cheese (about 1 cup), grated fresh parmesan cheese (about 3/4 cup), fat-free milk, grated onion (about 1/2 large onion), canola mayonnaise, sherry vinegar, ground red pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub fat-free cream cheese, carton fat-free sour cream, grated lemon rind13 ingredients
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pita bread rounds and14 Morepita bread rounds, chopped sun-dried tomatoes , packed without oil, boiling water, quartered artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, tub light cream cheese, softened, carton low-fat sour cream, grated parmesan cheese, fat-free milk, crumbled reduced-fat feta cheese, diced onion, fat-free mayonnaise, red wine vinegar, freshly ground pepper, garlic cloves, crushed15 ingredients
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angel hair pasta, olive oil, chopped garlic, white wine and7 Moreangel hair pasta, olive oil, chopped garlic, white wine, cheese and garlic sausage links (about 1 lb, grilled and sliced), diced tomatoes, drained, frozen chopped spinach, thawed and drained, butter, fat free cream cheese, fat-free half-and-half, feta cheese55 min, 12 ingredients
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diced tomatoes, crushed tomatoes, white onion, diced and17 Morediced tomatoes, crushed tomatoes, white onion, diced, fresh basil, chopped, fresh oregano, chopped, unbleached cane sugar, garlic clove, minced, whole wheat lasagna noodles, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded, cooked italian sausage (optional)1 hour 20 min, 20 ingredients
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cooked chicken breasts, diced and12 Morecooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta35 min, 13 ingredients
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fresh baby spinach, chopped, water, crumbled feta cheese and8 Morefresh baby spinach, chopped, water, crumbled feta cheese, tomatoes, seeded and chopped, chopped red onion, fat-free mayonnaise, fat-free sour cream, garlic clove, minced, salt, dill weed, french baguette (1/2 inch thick )25 min, 11 ingredients
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diced onion, garlic clove, minced, butter and8 Morediced onion, garlic clove, minced, butter, king arthur unbleached all-purpose flour, fat-free half-and-half, fat-free cream cheese, cubed, salt, ground nutmeg, pepper, frozen leaf spinach, thawed and squeezed dry, shredded parmesan cheese, divided15 min, 11 ingredients
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Shannon's Spinach Mushroom Lasagna
frozen chopped spinach, thawed,drained,squeezed dry and9 Morefrozen chopped spinach, thawed,drained,squeezed dry, button mushrooms, cleaned,sliced, butter no stick cooking spray, garlic powder, oregano, fat-free cottage cheese, shredded fat free mozzarella cheese, fat-free parmesan cheese, no cook lasagna noodles , break 3 in half, seasoned tomato sauce40 min, 10 ingredients -
Noodleless Eggplant Spinach Lasagna
olive oil, onion, chopped, sliced mushrooms and10 Moreolive oil, onion, chopped, sliced mushrooms, minced garlic cloves, italian-style diced tomatoes, sugar, shredded mozzarella cheese , part-skim, fat-free ricotta cheese or 16 oz fat-free cottage cheese, shredded parmesan cheese, eggplant , sliced lengthwise, fresh spinach, egg substitute1 hour 5 min, 14 ingredients -
Hg So-Good Spinach Bites
frozen chopped spinach , defrosted and thoroughly patted ... and10 Morefrozen chopped spinach , defrosted and thoroughly patted dry, chopped onion, fiber 1 all-bran cereal (original), reduced-fat parmesan cheese, fat-free liquid egg substitute, fat free cream cheese, room temperature, light margarine, minced garlic, salt, black pepper32 min, 11 ingredients -
Hg's Crazy-Creamy Spinach Artichoke Dip
frozen chopped spinach, thawed and drained very well and10 Morefrozen chopped spinach, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat grated parmesan cheese, divided, minced shallots, garlic cloves, minced, salt, cayenne pepper40 min, 11 ingredients -
Ww Core Spinach Pie
frozen spinach, thawed and drained and6 Morefrozen spinach, thawed and drained, fat-free cottage cheese, shredded fat-free cheddar cheese, eggs, salt, pepper, minced garlic cloves50 min, 7 ingredients -
Amazing Spinach Dip
white onion, diced, garlic cloves, minced, olive oil and6 Morewhite onion, diced, garlic cloves, minced, olive oil, dry vermouth, fat free sour cream, fat free cream cheese, room temp, part-skim ricotta cheese, frozen spinach, finely chopped, marinated artichokes, drained and chopped18 min, 10 ingredients -
Zucchini-Spinach Bisque
chopped zucchini (about 1 1/2 lb) and12 Morechopped zucchini (about 1 1/2 lb), fat-free , less-sodium chicken broth, chopped red onion, chopped celery, madeira wine, salt, chopped fresh dill, black pepper, ground nutmeg, garlic clove, minced, fresh baby spinach, fat-free half-and-half, grated fresh asiago cheese13 ingredients -
Something Special Spinach Dip
frozen spinach , cooked in a casserole dish (sorry robert... and6 Morefrozen spinach , cooked in a casserole dish (sorry robert irvine, frozen works best for this recipe), plain fat free greek yogurt, fat free sour cream, parmesan cheese, from the block not the box, roasted salted sunflower seeds, garlic powder (i used about 1/4 tsp.), salt20 min, 7 ingredients
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