Directions:
- Cook pasta according to package directions. Drain and store to the side. Spray with hot water before serving, if needed, to loosen pasta.
- Add 2-3 Tbsp of chicken broth to heated pan, add onion, mushrooms, garlic and nutmeg. Saute on mid high heat until onion is soft and mushrooms cooked, add more broth if needed to prevent sticking.
- When onions and mushrooms are cooked, add chicken and remainder of chicken broth, cook until broth is almost completely reduced, leaving barely enough liquid to allow spinach to steam.
- Add chopped tomatos to the top of chicken mixture, then layer the chopped spinach, cover and cook until spinach is steamed.
- Add the cheeses & stir, then remove from heat.
- Add the sour cream and mix well.
- Salt and Pepper to taste.
- Pour over cooked Pasta and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 729.57 Kcal (3055 kJ) | ||
| Calories from fat | 332.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.93g | 57% | |
|---|---|---|---|
| Cholesterol | 109.01mg | 36% | |
| Sodium | 1502.01mg | 63% | |
| Potassium | 2089.61mg | 44% | |
| Total Carbs | 54.58g | 18% | |
| Sugars | 7.43g | 30% | |
| Dietary Fiber | 9.78g | 39% | |
| Protein | 47.23g | 94% | |
| Vitamin C | 82.2mg | 137% | |
| Iron | 9.5mg | 53% | |
| Calcium | 805.2mg | 81% | |
| Amount Per 100 g | |||
| Calories | 97.87 Kcal (410 kJ) | ||
| Calories from fat | 44.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 57% | |
|---|---|---|---|
| Cholesterol | 14.62mg | 36% | |
| Sodium | 201.49mg | 63% | |
| Potassium | 280.32mg | 44% | |
| Total Carbs | 7.32g | 18% | |
| Sugars | 1g | 30% | |
| Dietary Fiber | 1.31g | 39% | |
| Protein | 6.34g | 94% | |
| Vitamin C | 11mg | 137% | |
| Iron | 1.3mg | 53% | |
| Calcium | 108mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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