Directions:
- Preheat oven 350.
- Mix all ingredients and pour into a pie pan w/cooking spray.
- Bake for 45 min or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.03 Kcal (260 kJ) | ||
| Calories from fat | 15.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Cholesterol | 50.37mg | 17% | |
| Sodium | 414.2mg | 17% | |
| Potassium | 196.77mg | 4% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 8.39g | 17% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.8mg | 5% | |
| Calcium | 145.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 79.81 Kcal (334 kJ) | ||
| Calories from fat | 20 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 64.82mg | 17% | |
| Sodium | 532.96mg | 17% | |
| Potassium | 253.19mg | 4% | |
| Total Carbs | 5.08g | 1% | |
| Sugars | 3.08g | 10% | |
| Dietary Fiber | 1.13g | 4% | |
| Protein | 10.79g | 17% | |
| Vitamin C | 2.4mg | 3% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 1.1mg | 5% | |
| Calcium | 187.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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