327 fat free cilantro sauce Recipes
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lemon juice, olive oil, garlic cloves, minced and23 Morelemon juice, olive oil, garlic cloves, minced, halibut or tilapia fillets, ripe avocados, divided, fat-free sour cream, reduced-fat mayonnaise, lime juice, garlic clove, minced, dill weed, ground cumin, dried oregano, dried parsley flakes, cayenne pepper, tomato, seeded and chopped, red onion, chopped, chopped seeded jalapeno pepper, minced fresh cilantro, lime juice, garlic clove, minced, salt, flour tortillas (6 inches), shredded cabbage30 min, 26 ingredients
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fresh or frozen corn, thawed, chopped red onion and21 Morefresh or frozen corn, thawed, chopped red onion, sweet red pepper, chopped, jalapeno peppers, seeded and minced, olive oil, lime juice, garlic cloves, minced, salt, ground cumin, chili powder, dried oregano, extra-lean ground turkey, ripe avocado, peeled, fat-free sour cream, minced fresh cilantro, lime juice, garlic clove, minced, salt, whole wheat hamburger buns, split, shredded lettuce and reduced-fat mexican cheese blend, optional, sliced tomato and red onion, optional30 min, 23 ingredients
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whole wheat sandwich bread and12 Morewhole wheat sandwich bread, salmon, drained and picked over for skin and bones, eggs, slightly beaten, scallions, canned water chestnut, finely chopped, chopped fresh cilantro, ground black pepper, olive oil, greek-style plain fat-free yogurt, mayonnaise, grated fresh ginger, toasted sesame oil, low sodium soy sauce45 min, 13 ingredients
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boneless skinless chicken breasts, lime juice and10 Moreboneless skinless chicken breasts, lime juice, balsamic vinegar, minced chipotle pepper in adobo sauce, salt, ripe avocado, peeled and pitted, fat-free sour cream, minced fresh cilantro, lime juice, grated lime peel, salt25 min, 12 ingredients
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chopped peeled fresh ginger, crushed red pepper and21 Morechopped peeled fresh ginger, crushed red pepper, ground turmeric, shrimp, peeled and deveined, garlic cloves, minced, carton plain fat-free yogurt, olive oil, shredded napa (chinese ) cabbage, fresh bean sprouts, cooked skinny rice stick noodles (about 1 oz uncooked py mai fun), chopped green onions, chopped fresh cilantro, salt, cornstarch, water, sheets rice paper, pineapple preserves, orange juice, red wine vinegar, low-sodium soy sauce, prepared horseradish, dark sesame oil, green onion strips (optional)23 ingredients
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Catfish Tacos With Zippy Lime Saucegreen onion, thinly sliced, fresh cilantro, chopped and20 Moregreen onion, thinly sliced, fresh cilantro, chopped, fat-free mayonnaise, reduced-fat sour cream, lime rind, grated, fresh lime juice, salt, garlic clove, minced, ground cumin, ground coriander, smoked paprika, white cornmeal, salt, dried oregano, garlic powder, onion powder, ground red pepper, chili powder, catfish fillets, olive oil, corn tortillas, cabbage, shredded1 hour , 22 ingredients
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Chicken Enchiladas (Lower Carb-Less Fat)green enchilada sauce, chopped green chilies, drained and9 Moregreen enchilada sauce, chopped green chilies, drained, fresh cilantro stem, parsley sprig, lime juice, garlic cloves, fat free cream cheese, softened, chicken breasts , precooked and chopped, shredded mozzarella cheese, low-carb flour tortillas , 6 inch size, lime, cut into wedges45 min, 11 ingredients
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Spice-Crusted Shrimp With Remoulade Saucelow-fat mayonnaise, plain fat-free yogurt, lime zest and11 Morelow-fat mayonnaise, plain fat-free yogurt, lime zest, lime juice, capers, chopped, cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined, olive oil, divided, cilantro , sprigs (optional)32 min, 14 ingredients
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Chicken Enchiladas with Spinach Cream Saucepoblano chiles, vertically sliced onion, divided and11 Morepoblano chiles, vertically sliced onion, divided, shredded ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), fresh spinach leaves, chopped green onions, ground cumin, garlic cloves, minced, masa harina or all-purpose flour, fat-free , less-sodium chicken broth, chopped fresh cilantro, less-fat cream cheese (about 1/3 cup), salt, corn tortillas14 ingredients
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Mexican-Grilled Shrimp With Smoky Sweet Sauceraw shrimp, unpeeled and17 Moreraw shrimp, unpeeled, skewers (12-inch each, if using wooden skewers , soak in water 1 hour to prevent burning), dark brown sugar , firmly packed, garlic cloves, pressed, chipotle chile in adobo, minced, adobo sauce, rum, water, salt, tamarind paste, olive oil, fat-free low-sodium chicken broth, mango, slices (refrigerated and chopped ), fresh cilantro, loosely packed and chopped, adobo sauce, salt, whipping cream, butter35 min, 18 ingredients
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Smoky Sweet Saucelow-sodium fat-free chicken broth and6 Morelow-sodium fat-free chicken broth, chopped refrigerated mango slices, loosely packed chopped fresh cilantro, adobo sauce, salt, whipping cream, butter7 ingredients
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No-Cook Fresh Tomato Salsa (Fat-Free)tomatoes (seeded and chopped ) and14 Moretomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)8 hour , 15 ingredients
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Stir Fried Shrimp With Garlic and Chile Saucereduced-sodium fat-free chicken broth, cornstarch, sugar and11 Morereduced-sodium fat-free chicken broth, cornstarch, sugar, chinese rice wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion, in 1 inch slice, dark sesame oil, fresh cilantro stem (optional)15 min, 14 ingredients
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Yogurt Saucecarton plain fat-free yogurt, chopped cucumber and5 Morecarton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper7 ingredients
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Yogurt Saucecarton plain fat-free yogurt, chopped cucumber and5 Morecarton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper7 ingredients
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Mexican Green Saucegreen tomatoes, chopped, jalapeno pepper, chopped and5 Moregreen tomatoes, chopped, jalapeno pepper, chopped, garlic cloves, minced, avocados, cilantro, salt, fat free sour cream10 min, 7 ingredients
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P90x Honey-Chile Sauceshallots, chopped, honey, slightly warmed and6 Moreshallots, chopped, honey, slightly warmed, red wine vinegar, chilli powder, ground cumin, fat-free chicken broth, low sodium, cilantro, chopped, chopped pecans, toasted8 ingredients
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