P90x Honey-Chile Sauce Recipe

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Ingredients

Count

Nutrition

1126

Calories

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Ingredients:

Serving

1/4 cup shallots, chopped
2/3 cup honey, slightly warmed
1/4 cup red wine vinegar
1 tsp chilli powder
1/4 tsp ground cumin
1 1/2 cups fat-free chicken broth, low sodium
1 tsp cilantro, chopped
3 tbsp chopped pecans, toasted

Directions:

Coat a saute pan with cooking spray and place on medium high heat. Add chopped shallots and saute until tender.
Add the honey and vinegar to the pan. Quickly stir in the chilli powder, cumin, and broth. Bring to a boil and reduce by half.
Transfer sauce to a blender and blend at high speed until smooth. Season to taste with salt and pepper. Stir in cilantro. Garnish with toasted pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1126.43 Kcal (4716 kJ)
Calories from fat	332.09 Kcal
		% Daily Value*
Total Fat	36.9g	57%
Sodium	472.44mg	20%
Potassium	525.62mg	11%
Total Carbs	207.94g	69%
Sugars	191.42g	766%
Dietary Fiber	6.2g	25%
Protein	9.64g	19%
Vitamin C	6.6mg	11%
Iron	2.5mg	14%
Calcium	148.8mg	15%

Amount Per 100 g
Calories	154.42 Kcal (647 kJ)
Calories from fat	45.53 Kcal
		% Daily Value*
Total Fat	5.06g	57%
Sodium	64.77mg	20%
Potassium	72.06mg	11%
Total Carbs	28.51g	69%
Sugars	26.24g	766%
Dietary Fiber	0.85g	25%
Protein	1.32g	19%
Vitamin C	0.9mg	11%
Iron	0.3mg	14%
Calcium	20.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

24.8

Points
32

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sugar

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