Directions:
- Preheat broiler. Place chiles on a foil-lined baking sheet; broil 10 minutes or until blackened, turning occasionally. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel chiles; cut in half lengthwise. Discard seeds and membranes; slice into strips to measure 2/3 cup.
- Place a large skillet coated with cooking spray over medium heat until hot. Add 1 cup sliced onion; cook 10 minutes or until golden brown, stirring frequently. Stir in chicken and 1/3 cup chiles; spoon chicken mixture into a bowl.
- Steam spinach leaves, covered, 5 minutes or until wilted. Place spinach in a colander, pressing with the back of a spoon until barely moist.
- Preheat oven to 350°.
- Wipe skillet with paper towels, and recoat with cooking spray. Place over medium-high heat. Add 1/2 cup sliced onion and chopped green onions, and saute 3 minutes. Stir in ground cumin and minced garlic, and saute 30 seconds. Combine masa harina and broth. Add masa mixture, chopped cilantro, cream cheese, and salt to pan, and bring to a boil. Reduce heat, and simmer 5 minutes or until cheese melts, stirring constantly. Place the cheese mixture, 1/3 cup chiles, and spinach ina food processor, and process until smooth. Strain spinach mixture through a colander into a bowl, and discard solids.
- Divide the chicken mixture evenly among tortillas, and roll up. Pour 1/2 cup spinach sauce in bottom of an 8-inch square baking dish coated with cooking spray. Arrange the filled tortillas on top of spinach sauce. Pour the remaining spinach sauce over tortillas. Cover and bake at 350° for 10 minutes or until enchiladas are thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.19 Kcal (1328 kJ) | ||
| Calories from fat | 65.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 11% | |
|---|---|---|---|
| Cholesterol | 105.63mg | 35% | |
| Sodium | 1030.17mg | 43% | |
| Potassium | 552.24mg | 12% | |
| Total Carbs | 22.25g | 7% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 47.06g | 94% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 5.6mg | 31% | |
| Calcium | 141.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 99.45 Kcal (416 kJ) | ||
| Calories from fat | 20.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 11% | |
|---|---|---|---|
| Cholesterol | 33.12mg | 35% | |
| Sodium | 322.99mg | 43% | |
| Potassium | 173.14mg | 12% | |
| Total Carbs | 6.98g | 7% | |
| Sugars | 1.17g | 15% | |
| Dietary Fiber | 1.12g | 14% | |
| Protein | 14.75g | 94% | |
| Vitamin C | 5.6mg | 30% | |
| Iron | 1.8mg | 31% | |
| Calcium | 44.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Succotash
Poblano chile and 13 more.. -
Feta-Veggie Omelette
Mushrooms, sliced, Onion, chopped, Spinach, Egg beaters and 5 more.. -
Refried Beans - Homemade
Pinto beans , including liquid, Olive oil and 6 more.. -
Chicken Fajitas
Boneless chicken breasts, Soy sauce (low sodium ), Honey and 22 more.. -
Chicken Fajita Pizza
Refrigerated pizza crust and 12 more.. -
Pork Tenderloin Medallions with Chinese Ginger and Lemon Sauce
Salt, Five-spice powder, Freshly ground black pepper and 14 more.. -
Minestrone Soup with Soybeans
Coarsely chopped red onion, Coarsely chopped carrot and 17 more.. -
Green Harissa
Cumin seeds, Coriander seeds, Jalapenos, seeded, sliced and 7 more..
Also Try
-
Spinach Chicken Enchiladas
Boneless skinless chicken breast halves, cut into thin st... and 11 more.. -
-
-
Chicken with Sweet Jalapeno Sauce
Boneless skinless chicken breast halves (5 oz each), Salt and 10 more.. -
Chicken Tacos with Avocado Salsa
Boneless skinless chicken breasts , cut into 1/2-inch str... and 14 more.. -
-
-
-
Chicken Thighs With Chunky Tomato Sauce
Frozen mashed potatoes, Skinned and boned chicken thighs and 9 more.. -
Makeover Sour Cream Chicken Enchiladas
Cubed cooked chicken breast, Chili powder, Garlic salt and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
