1727 fat free bean Recipes
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fat free spicy refried beans and11 Morefat free spicy refried beans, whole kernel corn, drained or 1 (15 1/4 oz) can mexican-style corn, black beans, rinsed and drained, chicken broth or 1 (14 1/2 oz) can vegetable broth, stewed tomatoes, cut up or 1 (14 1/2 oz) can diced tomatoes, water, diced green chilies (mild or hot ), salsa, ground cumin , to taste, shredded monterey jack cheese, to serve, chopped cilantro, to serve, tortilla chips, to serve15 min, 12 ingredients
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chopped onion, garlic, minced, olive oil and9 Morechopped onion, garlic, minced, olive oil, mushrooms, sliced, arborio rice (96481), uncooked, fat-free , reduced-sodium chicken broth, peeled, deveined) shrimp, snap peas, kidney beans (95063), rinsed, & drained , or 1 1/2 cups cooked kidney beans, tomato, chopped, shredded parmesan cheese, salt and pepper to taste12 ingredients
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onion, coarsely chopped and10 Moreonion, coarsely chopped, dried pinto beans , picked over and rinsed, dried black beans , picked over and rinsed, fresh jalapeno pepper, seeded and chopped, minced garlic, salt, fresh ground black pepper, ground cumin, bay leaf, water, chicken broth12 hour 10 min, 11 ingredients
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fat-free chicken broth, four 14.5 oz cans and8 Morefat-free chicken broth, four 14.5 oz cans, turkey kielbasa , cut in half lengthwise and then sliced, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrot, chopped, celery stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained9 ingredients
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refried beans , fat free, tomatoes, diced, undrained and12 Morerefried beans , fat free, tomatoes, diced, undrained, tomatoes and green chilies, diced, undrained, green chilies, chopped, undrained, ripe olives, chopped, undrained, frozen corn, thawed, green onion, sliced, ground cumin, chili powder, garlic powder, red pepper, cilantro, minced, sharp cheddar cheese, shredded, tortilla chips4 hour , 14 ingredients
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Two Bean Caserole
fat-free refried beans, pace picante sauce , medium and11 Morefat-free refried beans, pace picante sauce , medium, roasted green chilies, black beans, corn, red sweet pepper, orange sweet bell pepper, green bell pepper, diced onion, dried chipotle powder, roasted green chilies, cheese, cilantro16 min, 13 ingredients -
Basic Pinto Bean Dip
fat-free refried beans, pinto beans, dice green chilies and10 Morefat-free refried beans, pinto beans, dice green chilies, margarine or 2 -3 tbsp oil, diced onion, garlic, minced, dried oregano, cumin, chili powder, minced serrano chilies, hot sauce, salt, tortilla chips35 min, 13 ingredients -
Bean and Bulghur Soup
diced tomatoes, undrained and9 Morediced tomatoes, undrained, kidney beans, drained and rinsed, black beans, drained and rinsed, reduced-sodium fat-free chicken broth, bulgur, garlic, minced, ground ancho chili pepper, cumin, paprika, salt45 min, 10 ingredients -
Beans and Barley Chili
uncooked medium pearl barley, chopped onion and11 Moreuncooked medium pearl barley, chopped onion, chopped sweet red pepper, vegetable oil, kidney beans, rinsed and drained, black-eyed peas, rinsed and drained, black beans, rinsed and drained, reduced-sodium fat-free chicken broth, no-salt-added stewed tomatoes, chili powder, minced garlic, ground cumin, cayenne pepper25 min, 13 ingredients -
Ranch Style Bean Nachos
dozen round corn tortilla chips, fat-free refried beans and5 Moredozen round corn tortilla chips, fat-free refried beans, ranch style beans, shredded sharp cheddar cheese, light sour cream, pickled jalapeno peppers, tabasco sauce (optional) or salsa (optional)15 min, 7 ingredients -
Double Bean Lunch Burritos
fat-free refried beans and6 Morefat-free refried beans, canned black beans, rinsed and drained, chopped green chili peppers, drained, ground cumin, lettuce leaves, flour tortillas, warmed, salsa (fresh or commercial)20 min, 7 ingredients -
Bean Dip - Pantry Friendly, Healthy & Easy
garbanzo beans (about 2 cups, low sodium variety, aka chi... and2 Moregarbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)6 min, 3 ingredients -
Mexican Bean Dip
fat-free refried beans, tomato sauce, taco seasoning mix and2 Morefat-free refried beans, tomato sauce, taco seasoning mix, onion, chopped, drops hot sauce15 min, 5 ingredients -
Refried Bean Soup
fat free refried beans ( or regular), corn,drained and4 Morefat free refried beans ( or regular), corn,drained, cus fat free chicken broth ( or regular), rotel tomatoes, taco seasoning, hot sauce to taste10 min, 6 ingredients
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