Combine all ingredients in a slow cooker. Cook on low 12 hours or high 8 hours. Add more water if necessary.
Remove and discard bay leaf. Drain beans, reserving broth. Mash beans by hand with a potato masher, adding broth as necessary to achieve desired consistency. Discard unused broth, or use in other recipes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.87 Kcal (427 kJ)
Calories from fat	4.1 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Sodium	753.83mg	31%
Potassium	423.57mg	9%
Total Carbs	18.03g	6%
Sugars	0.95g	4%
Dietary Fiber	4.79g	19%
Protein	6.1g	12%
Vitamin C	5.8mg	10%
Iron	1.3mg	7%
Calcium	54.5mg	5%

Amount Per 100 g
Calories	56.79 Kcal (238 kJ)
Calories from fat	2.29 Kcal
		% Daily Value*
Total Fat	0.25g	1%
Sodium	420.24mg	31%
Potassium	236.13mg	9%
Total Carbs	10.05g	6%
Sugars	0.53g	4%
Dietary Fiber	2.67g	19%
Protein	3.4g	12%
Vitamin C	3.2mg	10%
Iron	0.7mg	7%
Calcium	30.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Refried Beans Without the Refry

Onion, peeled and halved, Dry pinto beans, rinsed and 6 more..
Unfried Refried Beans

Onion, peeled and halved, Dry pinto beans, rinsed and 6 more..
Unfried Refried Beans

Onion, peeled and halved, Dry pinto beans, rinsed and 6 more..
Refried Beans Without the Refry

Onion, peeled and halved, Dry pinto beans, rinsed and 6 more..
Unfried Refried Beans

Onion, peeled & halved, Dry pinto beans, rinsed and 6 more..
Refried Beans

Onion, roughly chopped, Dry pinto beans, cleaned & rinsed and 6 more..
Spaghetti and Italian Meatballs

Onion, chopped, Crushed tomatoes, Tomato sauce and 16 more..
Spicy Green Chile Verde Pork

Boneless pork sirloin tip roast, cut into 1-inch cubes and 11 more..
Cindy's Cooking Light Chicken Noodle Soup

Broiler-fryer chickens, halved, Stalks celery, halved and 18 more..
Chicken & White Bean Chili

White beans, drained, Chicken breast, cooked and cut up and 9 more..
Chicken Cacciatore

Roasting chicken, cut up, Oil, Onions, sliced thin and 8 more..

Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

Also Try

Refried Beans Without the Refry

Onion, peeled and halved, Dry pinto beans, rinsed and 6 more..
Refried Beans
Crock Pot Fat Free Refried Beans for the Freezer - OAMC

Dried beans , soaked overnight, Water, Brewed coffee and 6 more..
Easy Refried Refried Beans

Bacon, cut into 1 ",pieces, Chopped onion and 3 more..
Real Refried Beans

Dried pinto beans, Onions, 1 quartered and 1 chopped and 5 more..
Easy Refried Beans
Unfried Refried Beans
Molly's Refried Beans

Dried pink beans or 2 -3 cups dried pinto beans or 2 -3 c... and 6 more..
Gloria's Refried Beans

Dried pinto bean, cleaned (be sure to wash your beans ver... and 4 more..
Healthier Refried Beans

Olive oil, Onion, diced, Garlic cloves, minced and 5 more..