68746 fat fish citrus grape Recipes

dried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil

frozen rolls , dough (rhodes brand is good), margarine or 1/4 cup butter, melted, dried sweetened cranberries (or 1/2 cup dried apricots chopped), granulated sugar, divided, cream cheese, softened (1/3 less fat 6 oz block), fresh orange juice, egg, grated lemon zest, grated orange zest, powdered sugar, fresh lemon juice

limes , juice and zest of, lemons , juice of, boneless skinless chicken breasts, salt, pepper, extra virgin olive oil, brown sugar , packed, fat-free chicken broth, orange, thinly sliced, black olives, for garnish, italian parsley, chopped, for garnish

pink grapefruit, oranges, tomatoes, chopped, green bell pepper, chopped, cucumber, seeded and chopped, tomatillos, chopped, red onion, chopped, cilantro, chopped, garlic, minced, tomato juice , reduced-sodium if available, fat-free chicken broth, limes , juice of, hot sauce , to taste

plain flour, icing sugar, low-fat margarine, egg yolk, water, vanilla essence, caster sugar, orange juice (or combined) or 2/3 cup lemon juice (or combined) or 2/3 cup lime juice (or combined), evaporated milk, eggs

sugar, butter, softened, eggs, grated orange rind, fresh orange juice, all-purpose flour (about 1 cup), yellow cornmeal, baking powder, baking soda, salt, low-fat buttermilk

fresh tangelo juice, fresh blood orange juice, golden raisins, sugar, chopped fresh mint, tangelo sections (about 8 tangelos), blood orange sections (about 8 blood oranges), fat-free lb cake, margarine or butter, melted, mint sprigs (optional)

red grapefruits, oranges, kiwi fruit, peeled and chopped, chopped plum tomato, chopped green bell pepper, chopped cucumber, chopped tomatillo, chopped red onion, chopped cilantro, garlic, minced, low-sodium tomato juice, fat-free chicken broth, lime juice, hot sauce

red wine, orange , zest of, honey, low-fat yogurt, ground cinnamon, ripe figs, pistachios, chopped to garnish

low-fat ranch dressing, lemon juice, cornstarch, dill, chicken broth, boneless skinless chicken breast halves, chopped scallion, sliced fresh mushrooms

hard-boiled egg whites, chopped (about 2 cups), chopped celery, chopped red bell pepper, chopped red onion, fat-free mayonnaise, creamy dijon mustard, lime juice, lemon juice, salt, pepper

plain fat-free yogurt, ripe banana, mashed, sugar, poppy seed, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruits, peeled and sectioned

veal loin (approx . 8 oz each) or 6 rib chops, well trimmed, cut 1 inch thick (approx. 8 oz each), salt, lime peel, grated, mint sprig, mango, peeled, seeded , cut into 1/2-inch pieces, prepared low-fat salsa, red onion, minced, fresh lime juice

graham cracker crumbs, unsalted butter, melted, cream cheese, softened, all-purpose flour, sweetened condensed milk (eagle brand, regualr or low-fat), vanilla, eggs, orange , zest of, finely grated, lemon , zest of, finely grated, whole berry cranberry sauce, squeezed orange juice, fresh lemon juice, orange section

angel food cake, vanilla low-fat ice cream, slightly softened, thawed lemonade concentrate, undiluted, grated lime rind, divided

water, shrimp, reduced-calorie italian salad dressing, chopped shallots, red wine vinegar, plain fat-free yogurt, orange juice, dijon mustard, honey, pepper, sliced romaine lettuce, pink grapefruit sections (about 4 large grapefruit), orange sections (about 5 oranges), chopped fresh chives

olive oil, skinless, boneless chicken thighs, coarsely chopped, chopped onion, chopped red bell pepper, ground ginger, ground cinnamon, saffron threads, crushed, garlic cloves, minced, fat-free , less-sodium chicken broth, orange juice, salt, black pepper, chopped orange sections (about 2 oranges), chopped fresh parsley, chopped fresh cilantro, sliced pitted kalamata olives, chopped lemon sections (about 1 lemon), hot cooked couscous, flat-leaf parsley sprigs (optional)

all-purpose flour, all-purpose flour (about 10 oz), baking powder, salt, sugar, divided, butter, softened, neufchatel cheese, softened, grated lemon rind, grated orange rind, eggs, low-fat buttermilk, fresh orange juice, fresh lemon juice, egg whites, fresh blood orange juice (about 12 oranges), sugar