Directions:
- Preheat oven to 350?F/180?C.
- Place chicken breast halves in Season-Serve container. Pour lemon and lime juices over chicken breasts and season with salt and pepper. Seal and marinate in refrigerator 1–2 hours, turning occasionally. Remove chicken from marinade and reserve 2 tablespoons marinade in a small bowl.
- Heat olive oil in 6-Qt./5.7L saute pan over medium-high heat. Add chicken breasts and cook 4minutes on each side, or until lightly browned. Remove pan from heat. Combine lime zest and brown sugar; sprinkle over chicken. Combine reserved marinade and broth; pour around chicken. Top each chicken breast with two orange slices. Insert pan into oven and bake 15 minutes or until chicken registers 180?F/85?C on an instant-read thermometer and juices run clear. Place chicken on a serving platter and spoon sauce over chicken. Garnish with black olives and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 880.3 Kcal (3686 kJ) | ||
| Calories from fat | 304.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.78g | 52% | |
|---|---|---|---|
| Cholesterol | 278.48mg | 93% | |
| Sodium | 3198.77mg | 133% | |
| Potassium | 1708.26mg | 36% | |
| Total Carbs | 58.62g | 20% | |
| Sugars | 44.56g | 178% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 97.18g | 194% | |
| Vitamin C | 94.9mg | 158% | |
| Iron | 2.1mg | 12% | |
| Calcium | 147.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 112.31 Kcal (470 kJ) | ||
| Calories from fat | 38.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 52% | |
|---|---|---|---|
| Cholesterol | 35.53mg | 93% | |
| Sodium | 408.1mg | 133% | |
| Potassium | 217.94mg | 36% | |
| Total Carbs | 7.48g | 20% | |
| Sugars | 5.69g | 178% | |
| Dietary Fiber | 0.81g | 25% | |
| Protein | 12.4g | 194% | |
| Vitamin C | 12.1mg | 158% | |
| Iron | 0.3mg | 12% | |
| Calcium | 18.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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