50346 fat fiber shake Recipes
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non-fat vanilla frozen yogurt, nonfat milk, mint extract and1 Morenon-fat vanilla frozen yogurt, nonfat milk, mint extract, reduced-fat oreo cookies, coarsely broken8 min, 4 ingredients -
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fiber 1 cereal, crushed, egg whites, baking powder and3 Morefiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon45 min, 6 ingredients -
shake and bake coating mix for chicken (two pouch size) and4 Moreshake and bake coating mix for chicken (two pouch size), chicken wings, soy sauce, vinegar, crushed garlic12 min, 5 ingredients -
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fat-free mayonnaise or 1 1/4 cups fat-free miracle whip and6 Morefat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced5 min, 7 ingredients -
fat-free italian salad dressing, balsamic vinegar and4 Morefat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad5 min, 6 ingredients -
fat free tortilla (my favorite brand is lafe) and3 Morefat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )5 min, 4 ingredients -
Fiber Rich, Cherry Pie.
fiber 1 cereal, light butter and4 Morefiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping2 hour 20 min, 6 ingredients -
Fiber One Pie Crust
fiber 1 cereal (original), margarine or 1/4 cup butter and3 Morefiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener15 min, 5 ingredients
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Fiber One Sweet Snack Mix #1
fiber 1 cereal, m & 's plain chocolate candy, plain and3 Morefiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds5 min, 5 ingredients
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Low-Fat Date Shakes
chopped, pitted dates, fresh orange juice, ripe banana and2 Morechopped, pitted dates, fresh orange juice, ripe banana, carton low fat vanilla yogurt, crushed ice7 min, 5 ingredients
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Fat Free Spinach Lazagna
fat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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Fat Free Key Lime Pie
fat free cream cheese, softened and4 Morefat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water25 min, 5 ingredients
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Fat-Free Cream Cheese Frosting
fat-free cream cheese, pink grapefruit juice and3 Morefat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed10 min, 5 ingredients
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Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients
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Fat Free Creamy Orange Salad
fat-free cool whip, fat-free cottage cheese and3 Morefat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin4 hour 15 min, 5 ingredients
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