233 fat curry vegetable Recipes

vegetable oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste, chopped fresh parsley (optional)

vegetable oil, garlic cloves, minced, red curry paste (maesri and thai kitchen brands are common), kaffir lime leaves, fresh galangal root, sliced into rounds (also known as kha), stalk fresh lemongrass, cut into 3-inch lengths , then cut in half lengthwise, low-fat chicken broth, chicken breast, uncooked, thinly sliced (1 extra large chicken breast is perfect), cornstarch, coconut milk (unsweetened ), straw mushrooms, drained (i prefer broken over whole ), fish sauce (nam pla), fresh lime juice, fresh cilantro, chopped (to garnish )

chopped cooked chicken (add more to taste), red potatoes, cubed, celery rib, chopped, leek, white part only washed and sliced, red bell pepper, chopped, mixed vegetables (peas, corn, carrots, green beans), fat-free cheddar cheese or 2 slices fat-free american cheese or 2 slices fat-free swiss cheese, cream of chicken soup (or whatever cream of you have on hand), lowfat parmesan cheese (i use kraft), cream (i use half and half coffee ), curry powder

olive oil, onion, chopped, pumpkin, chopped, garlic clove, crushed, curry powder (more if you like spicy ), vegetable stock, milk (low fat is ok), dollop yoghurt (reduced fat is ok), freshly chopped herbs , to taste

butter, chopped onion, chopped fennel bulb, curry powder, grated peeled fresh ginger, garlic cloves, chopped, dry white wine, coarsely chopped yellow bell pepper (about 1 1/4 lb), fat-free , less-sodium chicken broth, chopped peeled granny smith apple (about 1/2 lb), cubed peeled yukon gold or red potato, salt, fresh lemon juice, frozen green peas, thawed, fresh cilantro leaves, fat-free , less-sodium chicken broth, mirin (sweet rice wine), vegetable oil, salt, creme fraiche

sunflower oil, crunchy stir fry vegetables, shiitake mushrooms, sliced, thai green curry paste, reduced-fat coconut milk, vegetable stock or 6 3/4 oz fish stock, straight -to-wok noodles, shrimp

reduced-sodium vegetable broth or 1/4 cup reduced-sodium chicken broth, reduced sodium soy sauce, lime juice, fresh ginger, peeled and grated, red curry paste, reduced-fat firm tofu, drained and cubed, fresh bean sprout, carrot, shredded, fresh basil, chopped

blanched almond, cashews, yogurt, milk (low fat or skim), green cardamoms, crushed, white pepper, salt, vegetable oil, garlic paste (minced garlic soaked in water), ginger paste (minced ginger soaked in water), saffron, curry leaf

reduced-fat plain yogurt, chutney, chopped green onions, curry powder, green pepper, assorted fresh vegetables

chicken, cut into 8 serving pieces, salt, vegetable oil, onion, chopped (1 1/4 cups), chopped peeled fresh ginger, chopped garlic (2 cloves), cinnamon sticks, turkish or 1/2 california bay leaf, curry powder (preferably madras), all-purpose flour, sugar (optional), unsweetened coconut milk (not low-fat ), accompaniments: rice ; toasted coconut; 1/2-inch cubes fresh pineapple; lime wedges; mango chutney; chopped salted roasted cashews or peanuts; chopped fresh cilantro leaves

olive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish

brown rice, uncooked, ready-to-serve fat-free chicken broth, chopped cooked chicken breasts, mild salsa (1 1/2 cup.), cream of chicken soup, undiluted, frozen whole kernel corn, thawed, chopped onion, worcestershire sauce, chili powder, oregano, curry powder, ground pepper, vegetable oil cooking spray

chopped onion, garlic clove, curry powder, crushed coriander seed, crushed cumin seed, ground turmeric, crushed red pepper flakes, olive oil, vegetable stock, water, dried lentils , sorted and rinsed, salt and pepper, plain fat-free yogurt

vegetable oil, onions, sliced thinly, brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, fresh cilantro (coriander), low-fat sour cream or 1/2 cup yogurt

vegetable oil, sliced onion, uncooked long-grain brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, chopped fresh cilantro, low-fat sour cream

garlic cloves, chopped, fresh ground black pepper, vegetable oil, water, soy sauce, ketjap manis, oyster sauce, chinese five spice powder, onion, sliced, chopped fresh ginger, red curry paste, rice wine vinegar, vegetable oil, extra, chicken leg , drumstick and thigh, trimmed of visible fat and skinned, soy sauce, extra, salad leaves, coriander leaves, roughly chopped, sliced red capsicum, sliced green onion, red onion, finely sliced, tomato , cut in half then into half moons, ripe avocado, sliced, asparagus, trimmed, blanched and halved, hokkien noodles , prepared according to packet instructions

grated unsweetened coconut, chopped onion, minced ginger, minced green chile , serrano, thai or jalapeno, plain low fat yogurt, fresh lemon juice, salt, water , as needed, mustard seeds, dried red peppers, curry leaves or 2 bay leaves, vegetable oil

chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, molasses, minced peeled fresh ginger, vegetable oil, curry powder, crushed red pepper, garlic cloves, minced, reduced-fat firm tofu, drained, hot cooked vermicelli (about 12 oz uncooked pasta)