Chicken Pot Pie Without the Crust Recipe

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Chicken Pot Pie Without the Crust
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Ingredients:

Directions:

  1. Place chicken in large pot.
  2. Steam red potato cubes in small amount of water in microwave for 4 to 5 minutes and place in the pot with chicken.
  3. Steam celery, leek, and red bell pepper in small amount of water in microwave for 2 minutes and place in pot.
  4. Cook mixed vegetables in microwave according to package directions and add to pot. I use PictSweet All Natural Steamables and place the unopened bag in the microwave for 6 or 7 minutes, then I cut open the bag and add vegetables to the pot.
  5. Cut cheddar cheese into small pieces and place in pot with other ingredients.
  6. Place cream of chicken soup, half and half, curry powder, and parmesan cheese in small mixing bowl and stir until well blended.
  7. Pour sauce into pot with other ingredients and stir gently to combine and until cheese has melted.
  8. Place pot on burner with low heat for approximately 30 minutes, until heated thoroughly. Be careful not to heat too quickly as mixture will stick and burn. Stir gently every ten minutes or so to keep ingredients from sticking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 881.69 Kcal (3691 kJ)
Calories from fat 425.28 Kcal
% Daily Value*
Total Fat 47.25g 73%
Cholesterol 109.69mg 37%
Sodium 1815.97mg 76%
Potassium 1952.3mg 42%
Total Carbs 61.52g 21%
Sugars 10.47g 42%
Dietary Fiber 8.29g 33%
Protein 43.65g 87%
Vitamin C 42.1mg 70%
Vitamin A 0.5mg 16%
Iron 13.1mg 73%
Calcium 315.3mg 32%
Amount Per 100 g
Calories 142.2 Kcal (595 kJ)
Calories from fat 68.59 Kcal
% Daily Value*
Total Fat 7.62g 73%
Cholesterol 17.69mg 37%
Sodium 292.89mg 76%
Potassium 314.88mg 42%
Total Carbs 9.92g 21%
Sugars 1.69g 42%
Dietary Fiber 1.34g 33%
Protein 7.04g 87%
Vitamin C 6.8mg 70%
Vitamin A 0.1mg 16%
Iron 2.1mg 73%
Calcium 50.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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