177893 fat crock pot mexican cheesy black Recipes

whole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth

boneless beef cubes , for stew, chili powder, garlic powder, ground cumin, onion, chopped, green pepper, chopped, black beans, chili-style chopped tomatoes, sugar, tomato paste, salt and pepper, to taste, sour cream, shredded cheddar cheese

boneless chicken breasts, black beans, corn, salsa, any kind, cream cheese

bacon, onion, finely diced, bell pepper, finely diced (red, yellow or green ), celery, finely diced, garlic cloves, finely diced, chipotle chiles in adobo, finely diced, adobo sauce, tomato paste, chili powder, cumin, oregano, salt, cinnamon, rotel tomatoes, undrained, boneless pork loin, diced in 3/4 cubes, black beans, drained and rinsed, flour tortillas or corn tortilla, guacamole, sour cream, cheese, salsa

turkey breast, thawed, if frozen, chopped onion, chopped celery, salt, fresh coarse ground black pepper, chicken broth, gravy, turkey broth , from crock pot, chicken broth, flour

unsweetened pineapple juice (or use enough to cover the bottom of your crock pot), brown sugar, divided, cured picnic ham (bone-in about 7-8 lb)

roasting chicken (choose 1 that will fit into your crock pot comfortably, and serve your size family), seasoned salt, aluminum foil , balls (or about 4-5 foil covered potatoes, scrubbed clean, or if using foil balls only, make them the size )

two to three lb. beef chuck roast (use your crock pot to determine size), onion quartered, peeled baby carrots, peeled potatoes (sliced in halves) lengthwise, salt and pepper, beef boullion cube, stalk celery cut in pieces, onion soup mix, coca cola (i use coke), water

potatoes peeled & slice thin.dice green onion, chopped chives,sliced onions,parsley , velveeta cheese & cup of milk or a can cream of mushroom,garlic pow, der or minced garlic, pepper & salt ,and a crock pot

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

spanish rice (see my recipe), ground beef, cumin, chili powder, corn tortillas, cheddar cheese, grated, chili beans, black beans, pinto beans, frozen corn (may use canned corn), tomato sauce, rotel tomatoes, diced green chilies

mexican-style stewed tomatoes, undrained, frozen precooked turkey meatballs, thawed, black beans, rinsed and drained, chicken broth with roasted garlic, frozen corn, thawed

lean ground beef, onions or 2 large , chopped, chopped fresh garlic, celery ribs, diced, green bell pepper (seeded and chopped , can use 2 small peppers), dried red chili pepper flakes (optional or to taste add in for some heat), beef broth or 1/2 cup water, tomato sauce, ketchup (or use bbq sauce), brown sugar (or to taste), cider vinegar, yellow mustard, chili powder, paprika, worcestershire sauce, seasoning salt (or to taste), black pepper (or to taste), flour (add in for the crock pot only), hamburger buns (sliced in half ), cheddar cheese (optional and to taste)

black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper

boneless skinless chicken breast, frozen, cream of mushroom soup , 98% fat free undiluted, light sour cream, onion soup mix, crushed red pepper flakes, button mushrooms, whole, garlic powder, onion, sliced thinly, garlic cloves, minced, worcestershire sauce

onion, finely chopped, melissa taco tofu crumbles, enchilada sauce (old el paso), cumin, fat free cream cheese, nonfat whole wheat tortillas (misson brand), soy cheddar cheese

tart apples, peeled and sliced, cinnamon, allspice, nutmeg, skim milk, brummel and brown spread, softened, splenda sugar substitute, egg beaters egg substitute, vanilla extract, bisquick reduced-fat baking mix, brown sugar, cold butter