Sloppy Joes for Crock Pot or Stove-Top Recipe

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Sloppy Joes for Crock Pot or Stove-Top
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  1. For the crock pot/slow cooker method; in a Dutch oven over medium heat, cook beef, onion, garlic, celery, green pepper and chili flakes until the meat is no longer pink; drain fat.
  2. Add the beef broth or water tomato sauce, ketchup or BBQ sauce, brown sugar, cider vinegar, mustard, chili powder, paprika Worcestershire sauce, seasoned salt, black pepper and flour; mix well and bring to a simmer then transfer to the crock pot/slow cooker and cook on HIGH for about 4 hours.
  3. For the stove top method; Proceed with method as directed (omitting the flour) cooking the complete recipe in a Dutch oven over medium-low heat, stirring occasionally for about 1 hour (the longer you cook this the thicker it will be).
  4. Spoon about 1/2 cup mixture onto each bun, top with grated cheddar cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.19 Kcal (3040 kJ)
Calories from fat 200.52 Kcal
% Daily Value*
Total Fat 22.28g 34%
Cholesterol 99.56mg 33%
Sodium 1573.34mg 66%
Potassium 811.29mg 17%
Total Carbs 84.05g 28%
Sugars 22.4g 90%
Dietary Fiber 5.72g 23%
Protein 44.28g 89%
Vitamin C 33.1mg 55%
Vitamin A 0.5mg 17%
Iron 14.1mg 78%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 170.21 Kcal (713 kJ)
Calories from fat 47 Kcal
% Daily Value*
Total Fat 5.22g 34%
Cholesterol 23.34mg 33%
Sodium 368.78mg 66%
Potassium 190.16mg 17%
Total Carbs 19.7g 28%
Sugars 5.25g 90%
Dietary Fiber 1.34g 23%
Protein 10.38g 89%
Vitamin C 7.8mg 55%
Vitamin A 0.1mg 17%
Iron 3.3mg 78%
Calcium 27.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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