Directions:
- Microwave onion until translucent.
- Mix onion, taco soy meat, cream cheese and cumin.
- Spray crockpot with non stick spray, pour a little enchilada sauce on the bottom.
- Divide meat mixture in thirds and cover 3 of the tortillas with the meat mixture thirds.
- Stack tortillas in crockpot adding a little sauce and cheese on top of each tortilla.
- Place fourth tortilla on top of stack.
- Pour over remaining sauce.
- Cook on high for 4 hours.
- Sprinkle remaining cheese cooking until melted.
- Cut into wedges and serve with salsa and chilies on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.12 Kcal (675 kJ) | ||
| Calories from fat | 53.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 7.65mg | 3% | |
| Sodium | 595.29mg | 25% | |
| Potassium | 177.54mg | 4% | |
| Total Carbs | 9.39g | 3% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 17.74g | 35% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 161.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 134.67 Kcal (564 kJ) | ||
| Calories from fat | 44.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 9% | |
|---|---|---|---|
| Cholesterol | 6.4mg | 3% | |
| Sodium | 497.58mg | 25% | |
| Potassium | 148.4mg | 4% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 2.82g | 14% | |
| Dietary Fiber | 1.82g | 9% | |
| Protein | 14.83g | 35% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 135.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stove-Top Chicken Enchilada Lasagna
Butter or 1 tbsp vegetable oil, Onion, finely chopped and 9 more.. -
Cheesy Chicken Enchilada Dip!
Enchilada sauce (i use old el paso) and 6 more.. -
Yam Quesadillas
Onions, minced, Garlic cloves, minced, Olive oil and 10 more.. -
Tacoritos
Texas red enchilada sauce (1 batch ), Tomato, diced and 9 more.. -
Hominy and Cheese Casserole
Diced onion, Garlic, minced, Chopped green chilies and 3 more.. -
Egg and Green Chile Enchiladas
Onion, chopped, Garlic cloves, chopped and 12 more.. -
Moroccan-style Chicken Phyllo Rolls With Spiced To...
Onion, finely chopped, Olive oil, Scant tsp salt and 28 more.. -
Flavors of India: Spiced Pumpkin Bread
Cumin seeds, Butter, divided, Onion, finely chopped and 14 more.. -
Vegetable Curry (Kenya)
Onions, finely chopped, Vegetable oil, Cumin seed and 18 more.. -
Mexican Spicy Beef Tortilla
Onion, chopped, Garlic cloves, crushed and 22 more.. -
Chiles Rellenos With Picadillo
Onion, chopped, Garlic cloves, minced, Bay leaves and 27 more.. -
Mediterranean Grilled Vegetable Tagine
Red onion, Red bell peppers, quartered and 18 more..
Also Try
-
-
-
-
-
Country Style Pork Ribs in a Crock Pot
Country-style pork ribs, Chopped onion, Chopped celery and 9 more.. -
Lower Fat Chicken Pot Pie With Phyllo
Boneless skinless chicken breasts , cut into bite sized p... and 15 more..5 (1 Votes) -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
