Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.26 Kcal (658 kJ)
Calories from fat	17.67 Kcal
		% Daily Value*
Total Fat	1.96g	3%
Cholesterol	12.66mg	4%
Sodium	464.83mg	19%
Potassium	293.27mg	6%
Total Carbs	29.72g	10%
Sugars	20.35g	81%
Dietary Fiber	1.97g	8%
Protein	6.26g	13%
Vitamin C	3.3mg	6%
Iron	1.1mg	6%
Calcium	34mg	3%

Amount Per 100 g
Calories	192.99 Kcal (808 kJ)
Calories from fat	21.68 Kcal
		% Daily Value*
Total Fat	2.41g	3%
Cholesterol	15.54mg	4%
Sodium	570.43mg	19%
Potassium	359.89mg	6%
Total Carbs	36.47g	10%
Sugars	24.97g	81%
Dietary Fiber	2.41g	8%
Protein	7.68g	13%
Vitamin C	4.1mg	6%
Iron	1.3mg	6%
Calcium	41.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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