113011 fat creamy apple pasta Recipes

fat free cream cheese, cubed, black beans, drained and rinsed (if using canned ), reduced-fat cheddar cheese, shredded, green onions, chopped, ground cumin, cayenne pepper, reduced-fat cheddar cheese, fresh tomatoes, diced, green onions, chopped, baked corn tortilla chips

whole wheat flour, flour, baking powder, baking soda, salt, pie spice, cream cheese, sugar, honey, silken tofu, pureed, sour cream, apples, peeled and diced, raisins , soaked in hot water and drained, toasted buckwheat kernels (kasha)

creamy goat cheese spread or fresh goat cheese, granny smith apples, cored and cut into 24 slices, chopped pistachios, chopped candied ginger

fat-free cream cheese, reduced-fat sour cream, fat-free mayonnaise, taco seasoning, taco sauce, shredded part-skim mozzarella cheese, green pepper, diced, green onions, chopped, tomato, diced, tortilla chips

fat-free cream cheese, cubed, black beans, rinsed and drained, divided, shredded reduced-fat cheddar cheese, green onions, chopped, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese, diced fresh tomato, chopped green onion, tortilla chips

fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread

fat free milk, instant sugar-free vanilla pudding mix, fat free milk, fresh raspberries, raspberry sherbet, softened

pork tenderloin , 3/4 lb each, salt, pepper, olive oil, flour, chicken broth, apple cider, heavy cream, dijon mustard, chopped parsley, couscous, water

frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese

instant apple cider drink mix (sugar-free), vanilla yogurt, mayonnaise, cider vinegar

fat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper

fat-free , less-sodium chicken broth, water, uncooked stone-ground yellow grits, garlic clove, pressed, reduced-fat shredded sharp cheddar cheese, less-fat cream cheese

fat-free caramel sundae syrup (such as smucker s), fat-free milk, ground cinnamon, vanilla , butter, and nut flavoring or extract, frozen fat-free whipped topping, thawed, granny smith or red delicious apple wedges (about 3 to 4 apples)

fat free milk, sugar free vanilla pudding, fat free milk, raspberries, raspberry sherbert, fat free cool whip

creamy peanut butter, apple butter, chicken broth, freshly grated ginger, salt

apples, chopped, lemon juice, banana, peeled and sliced, carrot, shredded, dried mango, chopped, flaked coconut, chopped walnuts , optional, brown sugar, sour cream, heavy whipping cream, creamy peanut butter

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)