Apples and Peanut Butter Dip Recipe

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Ingredients:

Serving

Directions:

Put peanut butter in a medium bowl.
Add about a quarter of the Cool Whip and stir until creamy.
Add some more Cool Whip, stirring/ folding to further thin the peanut butter.
Continue to add Cool Whip in batches until the dip is completely mixed.
The trick is to mix completely but not mash any more of the air out of the Cool Whip than is necessary.
It will taste great, regardless; but the texture is nicer, the lighter it is.
The kids won't care, but adults might notice.
Serve the peanut butter mixture with apple slices and dip away.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.62 Kcal (153 kJ)
Calories from fat	20.91 Kcal
		% Daily Value*
Total Fat	2.32g	4%
Cholesterol	4.2mg	1%
Sodium	9.12mg	0%
Potassium	46.26mg	1%
Total Carbs	3.87g	1%
Sugars	2.49g	10%
Dietary Fiber	0.61g	2%
Protein	0.59g	1%
Vitamin C	1.3mg	2%
Calcium	5mg	1%

Amount Per 100 g
Calories	121.33 Kcal (508 kJ)
Calories from fat	69.27 Kcal
		% Daily Value*
Total Fat	7.7g	4%
Cholesterol	13.9mg	1%
Sodium	30.21mg	0%
Potassium	153.28mg	1%
Total Carbs	12.83g	1%
Sugars	8.25g	10%
Dietary Fiber	2.03g	2%
Protein	1.95g	1%
Vitamin C	4.1mg	2%
Iron	0.1mg	0%
Calcium	16.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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