Directions:
- Combine first 4 ingredients; stir with a whisk until blended. Gently fold in whipped topping. Cover and chill. Serve with apple wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.2 Kcal (1462 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 313.85mg | 13% | |
| Potassium | 357.24mg | 8% | |
| Total Carbs | 84.96g | 28% | |
| Sugars | 65.38g | 262% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 6.59g | 13% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 0.9mg | 5% | |
| Calcium | 101.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 101.48 Kcal (425 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 91.2mg | 13% | |
| Potassium | 103.81mg | 8% | |
| Total Carbs | 24.69g | 28% | |
| Sugars | 19g | 262% | |
| Dietary Fiber | 1.4g | 19% | |
| Protein | 1.92g | 13% | |
| Vitamin C | 3.6mg | 21% | |
| Iron | 0.3mg | 5% | |
| Calcium | 29.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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