56413 fat cashew oriental dish Recipes

cashews or 2/3 cup sunflower seeds, water, red capsicum (bell pepper), red onion, nutritional yeast flakes, garlic cloves, lemon juice, soy sauce, sesame oil (optional), sea salt (optional)

cashews , oil-roasted, unsalted, all-purpose flour, baking powder, baking soda, salt, light brown sugar , firmly packed, unsalted butter, softened, egg, vanilla extract, sour cream

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

cashew nuts, fresh green peas (if using frozen peas, defrost, then use), mustard seeds, turmeric powder (yellow powder ), onion, chopped, oil, curry leaves, salt

cashew nuts roasted in sea salt, oil (i use smart balance), shelled roasted sunflower seeds

cashew nuts, raw and ground, coconut, shredded natural, rosemary, chopped fresh, panko (japanese bread crumbs), salmon fillets, skinned and boned, flour, seasoned with salt and pepper, eggs, beaten, olive oil, shallots, chopped, hibiscus flowers, dry, limes, juiced, heavy cream, butter, room temperature, salt and pepper, to taste

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed