95956 fat caribbean quick roast Recipes

pork loin (with skin and fat attached), salt , for roasting, salt, pepper, sugar

roasted red peppers, drained, onion, chopped, fresh garlic cloves, minced, extra virgin olive oil, low-fat milk, flour, romano cheese, grated, butter, salt, pepper, paprika

roasted red pepper, chopped coarsely, reduced-fat sour cream

fat-free , less-sodium chicken broth, chopped fresh dill, uncooked orzo (rice-shaped pasta), eggs, fresh lemon juice, shredded carrot, salt, pepper, skinless, boneless chicken breast , cut into bite-sized pieces

roasting chicken, salt, divided, freshly ground black pepper, divided, oregano sprigs, lemon, quartered, celery stalk , cut into 2-inch pieces, butter, melted, yellow onions, peeled and each cut into 8 wedges, red potatoes, cut into (1-inch) wedges, all-purpose flour (about 1 oz), fat-free , less-sodium chicken broth, divided, lemon wedges (optional), fresh oregano sprigs (optional)

roasting chicken, hungarian paprika, chopped fresh thyme, divided, salt, divided, freshly ground black pepper, divided, lemons, divided, olive oil, all-purpose flour, dry white wine (such as sauvignon blanc), fat-free , less-sodium chicken broth, fresh lemon juice, sugar, lemon slices (optional), thyme sprigs (optional)

fat jalapenos, cheddar cheese (quarter inch thick ), cream cheese, bacon, cut in half (pork or turkey)

roasted red peppers cut into 1-inch pieces, diced celery, zucchini, cut into 1/2-inch cubes , parboiled for 1 minute, freshly cooked or thawed frozen corn kernels, parboiled garlic, minced, mayonnaise, low fat or not, lemon juice to taste, dijon mustard to taste, salt and freshly ground black pepper to taste

fat-free ,soium-reduced chicken broth, frozen cooked butternut squash, butter, grated orange peel, maple syrup, salt, fresh ground pepper

roasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese

roasting chicken, oats, butter, sliced leek (about 2 medium), chopped fennel bulb (about 1 large), fat-free , less-sodium chicken broth, salt, chopped fresh rosemary, grated orange rind, egg white, lightly beaten

fat-free , less-sodium chicken broth, freshly ground black pepper, saffron threads, olive oil, minced onion, garlic cloves, minced, arborio rice, stewed tomatoes with onion, celery, and bell pepper (such as del monte), undrained, mussels (about 15 ), scrubbed and debearded, peeled and deveined medium shrimp, frozen petite green peas

roasted red bell peppers, dry yeast (about 2 1/4 tsp), sugar, warm water (105o to 115o), bread flour, grated fat-free parmesan cheese, chopped fresh rosemary, salt, cracked black pepper

roasting chicken, grated lemon rind, ground coriander, black pepper, dry sherry, fat-free , less-sodium chicken broth, fresh lemon juice, honey, garlic clove, minced, shallots, peeled and halved, blanched almonds, toasted, firm green-skinned plums, pitted and quartered, thyme sprigs (optional)

fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces

fat-free mayonnaise, stone-ground mustard, prepared horseradish, reduced-calorie rye bread, loosely packed fresh baby spinach, sliced deli roast beef, red onion, separated into rings

fat-free cottage cheese, apples, chopped, raisins, poppy seeds, lemon juice, honey, unsalted sunflower kernels