166616 fat cal taco vegetable soup Recipes
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vegetable bouillon cubes (or 2 of the large ones), water and18 Morevegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper3 hour 20 min, 20 ingredients
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vegetable oil, beef stew meat and13 Morevegetable oil, beef stew meat, meaty beef bones (such as beef shank bones), celery stalks, chopped, onion, chopped, pearl barley, water, beef broth, diced tomatoes in juice, frozen corn kernels, frozen sliced okra, bay leaves, garlic powder, frozen peas, hot pepper sauce15 ingredients
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vegetable oil, chuck steaks, cubed, onion, chopped and11 Morevegetable oil, chuck steaks, cubed, onion, chopped, carrots , chopped coarsley, garlic, chopped, cumin seed, paprika, beef stock, bay leaves, fresh thyme, plus extra to serve, tomato puree, washed new potatoes, peeled ,coarsley chopped, stalks celery, sliced, sour cream21 min, 14 ingredients
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onion, chopped, garlic cloves, minced, olive oil and10 Moreonion, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth or 3 cups vegetable broth, black beans, rinsed and drained, diced tomatoes, picante sauce, uncooked spiral shaped pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream25 min, 13 ingredients
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onion, chopped, garlic cloves, minced, olive oil and10 Moreonion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream20 min, 13 ingredients
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tacos, vegetable oil, old el paso taco seasoning mix and8 Moretacos, vegetable oil, old el paso taco seasoning mix, flank steak , trimmed of excess fat, old el paso flour tortillas for soft tacos & fajitas, mango salsa, ripe medium mangoes , seed removed, peeled and diced, juice of 1 medium lime, jalapeno chile, seeded, chopped, chopped red onion, chopped fresh cilantro leaves15 min, 11 ingredients
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21-Ingredient Vegetable Soupbaby lima beans, dried, rinsed and picked over and22 Morebaby lima beans, dried, rinsed and picked over, garlic cloves, leek , thoroughly cleaned, wihte part chopped, green part removed, fresh dill , trimmed anc coarsely chopped (1 cup packed), vegetable soup mix , such as manishewitz, celery root, rutabaga, pearl barley, rinsed and picked over, dried split peas, rinsed and picked over, sweet onion, chopped, carrots, thinly sliced, celery, chopped, green bell pepper, stemmed, seeded and chopped, red bell pepper, stemmed, seeded and chopped, parsnips, thinly sliced, eggplant, cut into 1/2 inch dice, sweet potato, cut into 1/2 inch dice, kosher salt, black pepper, freshly ground, zucchini, thinly sliced, frozen green beans, frozen corn, frozen peas4 hour , 23 ingredients
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Turkey-Vegetable Soupfreshly ground raw turkey and6 Morefreshly ground raw turkey, no-salt-added beef broth, divided, all-purpose flour, mexican-style stewed tomatoes, undrained, frozen vegetable soup mix with tomatoes, salt, pepper8 ingredients
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Vegetable Soup Or Beef Veggiesoup starter or beef stew starter or favorite can of broth and10 Moresoup starter or beef stew starter or favorite can of broth, lrg cans tomatoes (i use fresh tomatoes i have put up, 2 qt jars), frozen spinach ( this is how i sneak greens down the kids.), frozen bag lima beans, frozen bag corn, lg can potatoes, lg can green beans, sugar, ketchup, tomato paste, salt and pepper to taste1 hour , 11 ingredients
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Vegetable Soup with Meat Tortellini (Michele Urvater)vegetable oil, chicken broth, onion, finely chopped and6 Morevegetable oil, chicken broth, onion, finely chopped, meat filled tortellini, wild mushrooms, thinly sliced or ravioli, carrots, thinly sliced, pre-washed spinach, parsnip cut into 1/4-inch dice, salt and freshly ground black pepper35 min, 9 ingredients
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Low-Calorie Seafood/Vegetable Soupvegetable broth, tuna, pasta, dry, carrots, chopped and5 Morevegetable broth, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil9 ingredients
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Comforting Beef and Vegetable Soupvegetable oil, smoked streaky bacon, cut into 1in pieces and9 Morevegetable oil, smoked streaky bacon, cut into 1in pieces, stewing beef, cut into 1in pieces, onions, sliced, carrots, chopped, bay leaves, thyme, beef broth, salt and black pepper, pearl barley, potatoes, peeled and cut into chunks5 hour 15 min, 11 ingredients
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Darlene's Low-Cal, No-Fat Pineapple Cheese Spreadfat-free american cheese slices, fat-free cottage cheese and3 Morefat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )15 min, 5 ingredients
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Low-Fat Taco Casseroletaco shells, ground turkey or 1 lb lean ground beef and5 Moretaco shells, ground turkey or 1 lb lean ground beef, taco seasoning, red kidney beans, drained, reduced-fat cream of mushroom soup, salsa, shredded reduced-fat cheese45 min, 7 ingredients
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Low-cal vegetable soupvegetable stock, carrots, finely sliced and4 Morevegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper20 min, 6 ingredients
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