64773 fat broccoli side dish Recipes

scrubbed baking potatoes, broccoli floret, low-fat sour cream, chopped green onions, garlic cloves, minced, salt and pepper

light margarine (becel), onion, garlic cloves, smashed, broccoli , cut into pieces, potatoes , scrubbed, unpealed, cut into 1 1/2 inch pieces, chicken broth, nutmeg, salt, fresh ground pepper

broccoli floret, cooked shell pasta, raisins, chopped red onion, chopped red bell pepper, low-fat mayonnaise, cider vinegar, sugar

broccoli, potato, red, unpeeled, diced, onion, small, chopped, chicken broth, water, low-fat milk (1%), flour, tarragon, thyme, salt, black pepper , fresnly ground, monterey jack cheese, shredded, red bell pepper, minced

broccoli, raw bite size pieces, red onion, chopped, sunflower seeds, raisins, feta cheese, low-fat plain yogurt, light mayonnaise, sugar, lemon juice, salt, pepper

peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange zest, sirloin steak, boneless and thinly sliced with no fat, broccoli, fresh, red bell pepper, chopped, soy sauce, reduced sodium, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water

broccoli , cut into bite sized pieces, cauliflower , cut into bite sized pieces, water, butter or 2 tbsp margarine, flour, salt, skim milk, shredded fat-free cheddar cheese

broccoli florets , cooked al dente, eggs, beaten, fat-free cream of mushroom soup (or cr. of celery soup), cheddar cheese, grated (divided use ), mayonnaise, dried onion, tabasco sauce, freshly torn soft breadcrumbs, butter, melted

broccoli slaw mix (pre-packaged ), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, red seedless grapes or 1/2 cup green seedless grape, walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt

broccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot

broccoli (.5 lb), potato (.5 lb), onion, chopped, red bell pepper, chopped, garlic clove, unsalted butter, ground cumin, salt, black pepper, dry mustard, all-purpose flour, low-fat milk, cheddar cheese

broccoli floret, cauliflower floret, low-fat italian salad dressing, tarragon, pepper

broccoli, olive oil, diced red onion, sun-dried tomatoes, rehydrated, low-sodium low-fat chicken broth, fresh lemon juice, toasted pine nuts

broccoli, chopped, stalks celery, chopped, vegetable broth, garlic cloves, crushed then minced, unsalted butter, unbleached flour, low-fat milk, chopped green onion (to garnish ), sharp cheddar cheese, salt & pepper

orange juice, rice vinegar, shallots, minced, coarse salt, dark sesame oil, ginger, grated, coleman mustard powder, broccoli coleslaw mix

boneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving

broccoli florets, bacon, cooked and crumbled, dried cranberries, sunflower seeds, mayonnaise (low-fat works just fine ), sugar, white vinegar, shredded cheddar cheese

broccoli slaw mix, green apple, raisins, low-fat mayonnaise, lemon juice, sugar substitute, salt