Broccoli Casserole Recipe

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Broccoli Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Butter a 1 1/2 quart baking dish.
  3. In a large bowl, stir together the eggs, cream of mushroom soup, 1 cup of the cheddar cheese, mayonnaise, onion, and the Tabasco; stir in the broccoli florets.
  4. Turn into the buttered baking dish.
  5. Sprinkle with the remaining cheddar cheese, top with the breadcrumbs, and drizzle with the melted butter.
  6. Bake for 25-30 minutes, until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.58 Kcal (1275 kJ)
Calories from fat 208.02 Kcal
% Daily Value*
Total Fat 23.11g 36%
Cholesterol 103.24mg 34%
Sodium 730.21mg 30%
Potassium 449.7mg 10%
Total Carbs 11.9g 4%
Sugars 3.03g 12%
Dietary Fiber 3.75g 15%
Protein 14.04g 28%
Vitamin C 101.1mg 169%
Iron 1.8mg 10%
Calcium 308.7mg 31%
Amount Per 100 g
Calories 164.93 Kcal (691 kJ)
Calories from fat 112.64 Kcal
% Daily Value*
Total Fat 12.52g 36%
Cholesterol 55.9mg 34%
Sodium 395.42mg 30%
Potassium 243.52mg 10%
Total Carbs 6.45g 4%
Sugars 1.64g 12%
Dietary Fiber 2.03g 15%
Protein 7.6g 28%
Vitamin C 54.7mg 169%
Iron 1mg 10%
Calcium 167.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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