125711 fat bean spinach wrap raspberry Recipes
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lean ground beef (7% fat or 93% lean) or 1 lb ground turk... and6 Morelean ground beef (7% fat or 93% lean) or 1 lb ground turkey (7% fat or 93% lean), spinach, bunches washed and cut into pieces (may substititute a 1-lb bag of frozen chopped spinach, thawed and well drained), chopped onion, minced garlic cloves, salt, black pepper, cooked brown rice15 min, 7 ingredients
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Fat Free Spinach Dip
frozen spinach, thawed and drained, fat free sour cream and4 Morefrozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion10 min, 6 ingredients -
Low-Fat Turkey BLT Wrap
fat-free mayonnaise, flour tortilla, turkey bacon, cooked and3 Morefat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves5 min, 6 ingredients -
Raspberry-Glazed Rosemary Chicken
crushed rosemary, rubbed sage, dried oregano and5 Morecrushed rosemary, rubbed sage, dried oregano, boneless skinless chicken breast, fat-free chicken broth, raspberry preserves, honey mustard, chopped fresh rosemary leaves8 ingredients -
Raspberry Fudge Brownie Bites (Vegan)
flour, sugar, unsweetened cocoa powder , plus and8 Moreflour, sugar, unsweetened cocoa powder , plus, unsweetened cocoa powder, baking powder, salt, water, oil (can be replaced with unsweetened applesauce for low-fat brownies), vanilla extract, raspberries (chopped ), sugar35 min, 11 ingredients -
Spinach, Cottage Cheese & Blueberry Salad
cottage cheese , lo-fat, blueberries, spinach3 ingredients -
Low-Fat Crème Brulee With Raspberries
vanilla beans or 1 tsp pure vanilla extract, skim milk and4 Morevanilla beans or 1 tsp pure vanilla extract, skim milk, low fat egg substitute , like egg beaters, granulated sugar, granulated sugar, for topping, raspberries1 hour , 6 ingredients
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