125711 fat bean spinach wrap raspberry Recipes

  • Raspberry Chicken Salad
    baby spinach leaves, raspberries and
    3 More
    baby spinach leaves, raspberries, red onions, thinly sliced, boneless skinless chicken breasts
    5 ingredients
  • Raspberry Chicken Salad
    low-fat plain yogurt, fresh raspberry, red wine vinegar and
    6 More
    low-fat plain yogurt, fresh raspberry, red wine vinegar, granulated sugar, mixed salad greens, cooked chicken breasts, diced, fresh raspberry, celery, thinly sliced, fresh ground pepper , to taste
    30 min, 9 ingredients
  • Spinach and Meat Cakes
    lean ground beef (7% fat or 93% lean) or 1 lb ground turk... and
    6 More
    lean ground beef (7% fat or 93% lean) or 1 lb ground turkey (7% fat or 93% lean), spinach, bunches washed and cut into pieces (may substititute a 1-lb bag of frozen chopped spinach, thawed and well drained), chopped onion, minced garlic cloves, salt, black pepper, cooked brown rice
    15 min, 7 ingredients
  • Raspberry Cream Smoothies
    orange juice, fat-free reduced-sugar raspberry yogurt and
    4 More
    orange juice, fat-free reduced-sugar raspberry yogurt, frozen vanilla yogurt, ripe bananas, cut into chunks and frozen (1 cup), frozen raspberries, vanilla extract
    10 min, 6 ingredients
  • Raspberry-Glazed Rosemary  Chicken
    crushed rosemary, rubbed sage, dried oregano and
    5 More
    crushed rosemary, rubbed sage, dried oregano, skinless, boneless chicken breast halves, fat-free chicken broth, raspberry preserves, honey mustard, chopped fresh rosemary leaves
    45 min, 8 ingredients
  • Raspberry Banana Smoothie
    banana, fat free yogurt, frozen raspberries, skim milk and
    2 More
    banana, fat free yogurt, frozen raspberries, skim milk, ice, sugar
    6 ingredients
  • Raspberry Smoothie
    banana (about 6 oz.), peeled and cut into chunks and
    3 More
    banana (about 6 oz.), peeled and cut into chunks, orange juice, vanilla low-fat or nonfat yogurt, frozen raspberries
    4 ingredients
  • Raspberry Cheesecake Bars
    all-purpose flour, salt, butter, melted, brown sugar and
    9 More
    all-purpose flour, salt, butter, melted, brown sugar, vanilla extract, divided, eggs, granulated sugar, light sour cream, grated lemon rind, fresh lemon juice, less-fat cream cheese, fresh raspberries
    13 ingredients
  • Spinach Pasta Pie
    bread crumbs, olive oil, chopped onion, elbow macaroni and
    5 More
    bread crumbs, olive oil, chopped onion, elbow macaroni, eggs, skim milk, hot sauce, reduced fat mozzarella, spinach
    9 ingredients
  • Spinach Crepe Batter
    eggs, low-fat milk, spinach, finely chopped and packed and
    5 More
    eggs, low-fat milk, spinach, finely chopped and packed, plain flour, salt, black pepper, nutmeg, vegetable oil
    11 min, 8 ingredients
  • Banana-Raspberry Slush
    ripe banana , pealed, wrapped in plastic, frozen and
    3 More
    ripe banana , pealed, wrapped in plastic, frozen, low-fat milk, frozen unsweetened raspberries, honey
    4 ingredients
  • Banana Raspberry Slush
    ripe banana, peeled , wrapped in plastic, frozen and
    3 More
    ripe banana, peeled , wrapped in plastic, frozen, low-fat milk, frozen unsweetened raspberries, honey
    10 min, 4 ingredients
  • Fat Free Spinach Dip Fat Free Spinach Dip
    frozen spinach, thawed and drained, fat free sour cream and
    4 More
    frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion
    10 min, 6 ingredients
  • Low-Fat Turkey BLT Wrap Low-Fat Turkey BLT Wrap
    fat-free mayonnaise, flour tortilla, turkey bacon, cooked and
    3 More
    fat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves
    5 min, 6 ingredients
  • Raspberry-Glazed Rosemary Chicken Raspberry-Glazed Rosemary Chicken
    crushed rosemary, rubbed sage, dried oregano and
    5 More
    crushed rosemary, rubbed sage, dried oregano, boneless skinless chicken breast, fat-free chicken broth, raspberry preserves, honey mustard, chopped fresh rosemary leaves
    8 ingredients
  • Raspberry Fudge Brownie Bites (Vegan) Raspberry Fudge Brownie Bites (Vegan)
    flour, sugar, unsweetened cocoa powder , plus and
    8 More
    flour, sugar, unsweetened cocoa powder , plus, unsweetened cocoa powder, baking powder, salt, water, oil (can be replaced with unsweetened applesauce for low-fat brownies), vanilla extract, raspberries (chopped ), sugar
    35 min, 11 ingredients
  • Spinach, Cottage Cheese & Blueberry Salad Spinach, Cottage Cheese & Blueberry Salad
    cottage cheese , lo-fat, blueberries, spinach
    3 ingredients
  • Low-Fat Crème Brulee With Raspberries Low-Fat Crème Brulee With Raspberries
    vanilla beans or 1 tsp pure vanilla extract, skim milk and
    4 More
    vanilla beans or 1 tsp pure vanilla extract, skim milk, low fat egg substitute , like egg beaters, granulated sugar, granulated sugar, for topping, raspberries
    1 hour , 6 ingredients




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