Raspberry Chicken Salad Recipe

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Raspberry Chicken Salad
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Ingredients:

Directions:

  1. Toss spinach with all remaining ingredients except dressing.
  2. Drizzle with dressing just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.63 Kcal (1280 kJ)
Calories from fat 52.75 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 66.89mg 22%
Sodium 535.71mg 22%
Potassium 1904.95mg 41%
Total Carbs 40.51g 14%
Sugars 10.99g 44%
Dietary Fiber 22g 88%
Protein 31.72g 63%
Vitamin C 124.8mg 208%
Iron 8.8mg 49%
Calcium 280.5mg 28%
Amount Per 100 g
Calories 51.1 Kcal (214 kJ)
Calories from fat 8.82 Kcal
% Daily Value*
Total Fat 0.98g 9%
Cholesterol 11.18mg 22%
Sodium 89.57mg 22%
Potassium 318.49mg 41%
Total Carbs 6.77g 14%
Sugars 1.84g 44%
Dietary Fiber 3.68g 88%
Protein 5.3g 63%
Vitamin C 20.9mg 208%
Iron 1.5mg 49%
Calcium 46.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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