122592 fat bean spinach raspberry Recipes

dry whole wheat penne pasta, cannellini beans, spinach, fresh, extra-virgin olive oil, white balsamic vinegar, basil, fresh, garlic clove, minced, salt, parmesan cheese, freshly ground pepper

potatos, small, red, new, broth , chicken, fat free, spinach, baby, garlic, minced, sour cream , fat free

olive oil, smoked sausage, sliced, onion, chopped, garlic, chopped, spinach leaves, coarsely chopped, chicken broth, picante sauce, white beans, drained

fat-free low-sodium chicken broth or 2/3 cup water, sliced scallion (save a tad for garnish), dried cranberries, dried basil, baby spinach, toasted pine nuts (optional)

black beans, rinsed, fresh spinach, cleaned and dry, chopped sun-dried tomato, shallot, chopped, key lime juice, key lime zest, olive oil, cayenne pepper, salt, pine nuts, toasted

frozen chopped spinach, thawed and drained (i ve used fresh spinach too, about 1 1/2 cup chopped in processor), light mayonnaise, grated parmesan cheese, garlic clove, minced, roasted red peppers, chopped

spinach, washed, bean sprouts, sugar, vinegar, soy sauce, sesame seeds, toasted

olive oil, boneless skinless chicken breast halves, garlic cloves, minced, balsamic vinegar, condensed golden mushroom soup, cannellini beans, rinsed and drained, fresh baby spinach

links italian sausage (sweet or hot, casings removed ), onion (chopped ), garlic clove (minced ), cannellini beans (drained and rinsed ), chicken broth, diced tomatoes (drained ), fresh spinach

fat free spaghetti sauce, divided, vegetable oil cooking spray, frozen chopped spinach, thawed and drained, low-fat ricotta cheese, parmesan cheese, divided..finely shredded, ground pepper, ground nutmeg, pasta shells (cooked as directed on package.)

olive oil, pancetta, chopped (use bacon in a pinch), garlic cloves, minced, shallots, diced, white beans, drained and rinsed, fresh spinach, chicken stock, salt & pepper

spinach, frozen, chopped, thawed & drained, fat-free cheddar cheese, shredded, fat-free cottage cheese, garlic cloves, eggs, salt, pepper

delicata squash, halved and seeds removed, garlic cloves, minced, white beans, drained and rinsed, baby spinach, raw, sage, fresh, breadcrumbs, nutritional yeast, extra virgin olive oil, kosher salt, black pepper

penne pasta, andouille sausage (4 links ), olive oil, garlic, crushed, pesto, white wine, white kidney beans, undrained, baby spinach , torn, tomatoes, diced, salt and pepper to taste, goat cheese, crumbled

fresh poblano chiles, fresh orange juice, extra-virgin olive oil, apple cider vinegar, garlic cloves, beets, fresh lime juice, green beans, trimmed, cut diagonally into 1-inch pieces, baby spinach leaves, white onion, sliced paper -thin, radishes, sliced paper -thin

fresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced

extra virgin olive oil, onion, chopped, garlic cloves, minced, frozen chopped spinach, thawed with as much water squeezed out as possible (try putting it in a bowl or strainer and using a slotted spoon to push the water out), diced tomatoes, cannellini beans, chicken broth, dried oregano, dried basil, whole wheat pasta , cooked. penne works well