202 fat banana pineapple Recipes

mashed ripe bananas (3 to 4 medium), unsweetened crushed pineapple, drained, unsweetened applesauce, canola oil, eggs, vanilla extract, king arthur unbleached all-purpose flour, sugar, salt, baking soda, ground cinnamon, chopped walnuts, reduced-fat cream cheese, reduced-fat butter, sugar, vanilla extract, chopped walnuts

fat-free flour tortillas (6 to 8 inches in diameter), reduced-fat peanut butter, strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit, bananas, thinly sliced (2 cups), low-fat granola

low-fat vanilla yogurt, sliced mango, pineapple chunks, undrained, banana, orange, juiced

plain low-fat yogurt, light cream cheese, softened, honey, ground ginger, mandarin orange sections, pineapple chunks, seedless grapes, halved, sliced banana, lemon juice, toasted coconut

fruit juice (i like orange-pineapple), frozen banana, cut into chunks, yogurt (i use plain fat-free), fresh spinach

unsweetened pineapple juice, mangoes, peeled, chopped, frozen, banana, plain fat-free yogurt, honey

chopped peeled seeded papaya (about 1 medium), chilled pineapple juice, low-fat (1%) milk, sliced banana, ice cubes, honey, fresh lime juice

flour, sugar, baking powder, baking soda, fat free sour cream, egg whites, banana, mango, pineapple tidbits, coconut

egg whites, sugar, bicarbonate of soda, applesauce (from a jar), mashed banana, walnuts, chopped, drained canned crushed pineapple with juice, reserve juice, mixed spice, self-raising flour, icing sugar, reserved pineapple juice, reduced fat margarine

unflavored gelatin, cool water, boiling water, sliced fresh strawberries or 3 cups frozen unsweetened strawberries, thawed, pineapple in juice, undrained, banana, sliced, sugar, vanilla extract, coconut extract, plain low-fat yogurt, fresh mint (to garnish )

ripe banana, sliced into 1 inch slices, lemon juice, mango, peeled and cut into pieces, pineapple-orange juice, chilled, non-fat vanilla yogurt

plain fat-free yogurt, refrigerated, applesauce, refrigerated, pineapple chunks in juice, refrigerated, banana, blackstrap molasses, egg, frozen strawberries (etc.) or 1 cup frozen blueberries (etc.), flax seed oil

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed and cut in half, unsweetened crushed pineapple, firm bananas, sliced, reduced-fat cream cheese, fat-free sour cream, chopped walnuts, toasted

yellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar

sugar-free strawberry gelatin, boiling water, cold water, angel food cake, cut into 1-inch cubes (8 to 10 oz), strawberry, mashed, sugar, unsweetened pineapple chunks, sliced firm banana, fresh strawberries, sliced, cold nonfat milk, sugar-free instant vanilla pudding mix, frozen fat-free whipped topping, thawed, almonds, toasted, fresh strawberry

cream cheese with strawberries, bananas, sliced, sweetened condensed milk (not evaporated milk), carton low fat strawberry yogurt, lemon juice, mandarin orange sections, drained, crushed pineapple, well drained, toasted flaked coconut

peanut oil, golden caster sugar, eggs, separated, milk, pineapple (fresh ), bananas (peeled ), plain flour, baking powder, ground cinnamon, pecans (sliced ), butter, softened (unsalted ), icing sugar , sifted, cream cheese (full-fat ), vanilla extract

unsweetened pineapple juice, frozen chopped peeled mangoes, ripe banana, reduced-fat plain yogurt, honey