English Trifle Recipe

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English Trifle
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Ingredients:

Directions:

  1. In a small bowl, dissolve gelatin in boiling water. Stir in cold water. Pour half of gelatin mixture into a small bowl; cover and refrigerate for 1 hour or until slightly thickened. Let remaining gelatin stand at room temperature.
  2. Place half of cake cubes in a 3-qt. trifle bowl. In a small bowl, combine mashed strawberries and sugar; spoon half over cake.
  3. Drain pineapple, reserving 1/4 cup juice. Cut pineapple chunks in half; arrange half over mashed strawberries. Toss banana slices with reserved pineapple juice; arrange half of slices over pineapple. Top with 1 cup sliced strawberries. Spoon refrigerated gelatin over fruit. Refrigerate trifle and remaining gelatin mixture for 20 minutes.
  4. In a small bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Spread half of pudding over trifle. Repeat all layers. Top with whipped topping. Cover and refrigerate. Just before serving, sprinkle with almonds; garnish with the strawberry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.93 Kcal (854 kJ)
Calories from fat 14.41 Kcal
% Daily Value*
Total Fat 1.6g 2%
Cholesterol 0.82mg 0%
Sodium 256.28mg 11%
Potassium 344.72mg 7%
Total Carbs 43.45g 14%
Sugars 33.63g 135%
Dietary Fiber 1.99g 8%
Protein 5.85g 12%
Vitamin C 34.7mg 58%
Iron 1.1mg 6%
Calcium 103.7mg 10%
Amount Per 100 g
Calories 94.06 Kcal (394 kJ)
Calories from fat 6.65 Kcal
% Daily Value*
Total Fat 0.74g 2%
Cholesterol 0.38mg 0%
Sodium 118.21mg 11%
Potassium 159.01mg 7%
Total Carbs 20.04g 14%
Sugars 15.51g 135%
Dietary Fiber 0.92g 8%
Protein 2.7g 12%
Vitamin C 16mg 58%
Iron 0.5mg 6%
Calcium 47.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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