384 fat baked egg cups Recipes

yellow cornmeal, all-purpose flour, baking soda, salt, low calorie sweetener, fat free sour cream, egg substitute, corn or 3/4 cup mexi , drained, jalapenos, finely chopped, low-fat cheddar cheese or 1/2 cup mexican blend cheese

boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)

flour, brown sugar, baking powder, salt, cinnamon, dried plum puree, margarine, cold, nonfat plain yogurt, dried cranberries or 1/2 cup craisins or 1/2 cup other dried fruit, finely chopped, egg white, lightly beaten, sugar

all-purpose flour (about 1 1/4 cups), granulated sugar, baking powder, salt, creamy peanut butter, butter, melted and cooled slightly, reduced-fat milk, vanilla extract, eggs, lightly beaten, semisweet chocolate chips, peanut butter cups, coarsely chopped

flour, baking powder, salt, sugar, orange juice, egg whites, light corn syrup or 1/3 cup dark corn syrup, orange zest, coarsely chopped fresh cranberries or 1 cup frozen cranberries, chopped walnuts (optional), nonstick cooking spray (for muffin pan )

oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind

bulk sausage, browned and drained, bacon, cooked, drained and crumbled, frozen hash browns, potato, green bell pepper, chopped, chopped green onions, shredded cheddar cheese or 2 cups monterey jack cheese, divided, bisquick reduced-fat baking mix, low-fat milk, salt, eggs, garlic salt , to taste

ziti pasta (tube shape, about 3 cups dry ), lean ground beef (9% fat), spaghetti sauce (24 oz. jar), low fat cottage cheese, parmesan cheese, grated, egg, dried parsley, garlic powder, mozzarella cheese, shredded

poblano chiles or 4 anaheim chilies, halved lengthwise, colby cheese or 4 oz cheddar cheese, eggs, egg whites, low-fat milk, all-purpose flour, dried cilantro or 1/2 tsp dried parsley, baking powder, salt, cayenne pepper, shredded colby cheese or 1/3 cup cheddar cheese, picante sauce

applesauce, egg whites or 1 cup fat free egg substitute, plain fat-free yogurt, bananas, very ripe and mashed, fresh lemon juice, grated lemon zest, flour, baking soda, salt

all-purpose potatoes, peeled and quartered, butter, shredded reduced-fat cheddar cheese, divided, low-fat milk, reduced fat sour cream, eggs 1 cup sliced scallions, bacon , cooked crisp, salt, ground black pepper

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

crushed pineapple, fat free sugar-free gelatin mix, brown sugar, eggs, egg white, sugar or 3/4 cup splenda substitute, vanilla, all-purpose flour, baking powder, salt

unbleached flour, sugar, baking powder, salt, skim milk, applesauce (can substitute 1/3 cup melted margarine) or 2/3 cup pureed pear (can substitute 1/3 cup melted margarine), egg whites, blueberries, vegetable oil cooking spray

dark brown sugar, applesauce, molasses (preferably mild-flavored ), flour, baking soda, ground cinnamon, ground dried ginger, freshly-ground black pepper, salt, egg whites, at room temperature, chopped candied ginger, sugar (about 1/2 cup, 100g) mixed with a big pinch of cinnamon for rolling the cookies

bittersweet chocolate, sugar, unsalted butter, room temperature, sour cream or 1/2 cup buttermilk, egg, egg whites, cake flour (not self-rising), dutch-processed cocoa powder or 1/2 cup natural cocoa powder (can be used interchangeably in this recipe), hot strong coffee or 2 tsp instant espresso or 2 tsp instant coffee powder (dissolved in 1 cup hot water), baking soda (added last), bittersweet chocolate, instant espresso coffee powder, boiling water, unsalted butter, melted, dutch-processed cocoa powder or 1 tbsp natural cocoa powder (plus a scant pinch of baking soda), sugar, low-fat milk (skim is fine), vanilla extract

zucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)

cornmeal, flour, baking powder, honey, sugar twin or 1/8 cup another non-caloric sugar substitute, salt, egg whites , beaten til frothy, skim milk, unsweetened applesauce, low-fat mayonnaise