881 fat egg cups Recipes

  • Egg Cups
    egg beaters egg substitute, onion, frozen spinach and
    2 More
    egg beaters egg substitute, onion, frozen spinach, mushroom, fat-free cheddar cheese
    20 min, 5 ingredients
  • Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)
    eggs, fat cottage cheese, shredded monterey jack cheese and
    5 More
    eggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)
    35 min, 8 ingredients
  • Weight Watchers OAMC Spinach Egg Cups to Go
    frozen chopped spinach, fat free egg substitute and
    4 More
    frozen chopped spinach, fat free egg substitute, shredded fat free cheese, mushroom, chopped, onion, chopped fine, hot sauce (optional)
    30 min, 6 ingredients
  • Peanut Butter Cup Cookies
    brown sugar , firmly packed and
    10 More
    brown sugar , firmly packed, margarine or 1/2 lb butter, softened, peanut butter (not reduced-fat ), eggs, vanilla, all-purpose flour, baking cocoa, baking soda, salt (optional), quick-cooking oats or 2 cups old fashioned oats, uncooked, peanut butter cups, unwrapped and cut into quarters (about 35 miniature candies)
    34 min, 11 ingredients
  • Eggs in a Ham Cup
    deli ham, green onion, chopped and
    5 More
    deli ham, green onion, chopped, shredded cheddar cheese, divided, eggs, low-fat plain yogurt or 2 tbsp low-fat sour cream, fresh ground pepper , to taste, fresh parsley, finely chopped
    8 min, 8 ingredients
  • Fat Free Mandarin Orange Bars
    flour, sugar substitute, salt and
    7 More
    flour, sugar substitute, salt, egg beaters egg substitute or 4 egg whites, baking soda, mandarin oranges, drained, mandarin oranges , with juice, fat free cream cheese, sugar substitute or 1 cup powdered sugar, vanilla extract
    40 min, 10 ingredients
  • South of the Border Egg Casserole
    eggs (1/4 cup. egg beaters egg), egg and
    6 More
    eggs (1/4 cup. egg beaters egg), egg, green chilies (chopped ), monterey jack cheese (low fat ), low fat cottage cheese, flour, baking powder, butter (or parkay)
    1 hour , 8 ingredients
  • Chocolate Meringue Cups
    egg whites, vanilla extract, salt, white vinegar, sugar and
    15 More
    egg whites, vanilla extract, salt, white vinegar, sugar, baking cocoa, fat-free milk, egg, corn syrup, divided, baking cocoa, semisweet chocolate, reduced-fat cream cheese, unflavored gelatin, cold water, divided, vanilla extract, egg whites, sugar, cream of tartar, peppermint candies, crushed
    1 hour 15 min, 20 ingredients
  • Easy Mexican Scrambled Eggs
    eggs or 1/2 cup egg substitute, fat free sour cream and
    5 More
    eggs or 1/2 cup egg substitute, fat free sour cream, fat-free cheddar cheese, salsa, taco seasoning mix, bell pepper (optional), onion (optional)
    10 min, 7 ingredients
  • Fabulous Fat-free Pineapple Cake
    egg whites or 1/2 cup egg substitute, sugar, flour and
    6 More
    egg whites or 1/2 cup egg substitute, sugar, flour, baking soda, crushed pineapple, undrained, vanilla extract, fat free cream cheese, softened, sugar, vanilla extract
    1 hour , 9 ingredients
  • Luscious Low Fat Chocolate Pound Cake
    egg whites, fat free sour cream, brown sugar and
    7 More
    egg whites, fat free sour cream, brown sugar, vanilla extract, skim milk (i like the evaporated milk. it makes it more dense, and almost brownie like) or 1 cup fat-free evaporated milk (i like the evaporated milk. it makes it more dense, and almost brownie like), salt, baking powder, baking soda, cocoa powder, all-purpose flour (depending on how dense you like your cake)
    35 min, 10 ingredients
  • Diabetic  Zucchini Bread (Low Sugar, Low Calorie, Low Fat )
    egg white , beat (or egg substitute) and
    14 More
    egg white , beat (or egg substitute), unsweetened applesauce, fat-free margarine, melted, zucchini, shredded, carrot, shredded, splenda brown sugar blend (3/4 cup reg. brown sugar), baking powder, baking soda, cinnamon, nutmeg, salt, vanilla extract, walnuts, chopped, whole wheat flour
    1 hour , 15 ingredients
  • Egg Filled Tortilla Cups Egg Filled Tortilla Cups
    eggs, creamy cottage cheese , fat-free, dry mustard and
    7 More
    eggs, creamy cottage cheese , fat-free, dry mustard, chili powder, fresh ground pepper, chopped green onions, chopped celery, chopped red peppers, flour tortillas
    20 min, 10 ingredients
  • Joanne's Almost Fat-Free Lemon Cheesecake Joanne's Almost Fat-Free Lemon Cheesecake
    fat free vanilla wafers, crushed, unsalted butter, melted and
    12 More
    fat free vanilla wafers, crushed, unsalted butter, melted, fat free cream cheese (reduced fat works too!), nonfat sour cream, sugar (like splenda ) or 2 cups sugar substitute (like splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg, egg yolk, sugar or 1/2 cup substitute, unsalted butter, cut into small pieces
    1 hour 30 min, 14 ingredients
  • Vanilla Custard Cups (Low-Fat Low-Carb) Vanilla Custard Cups (Low-Fat Low-Carb)
    eggs, low-fat milk or 3/4 cup light low-carb soymilk and
    6 More
    eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon
    5 min, 8 ingredients
  • Breakfast in a Cup Breakfast in a Cup
    fat-free liquid egg substitute or 4 eggs and
    6 More
    fat-free liquid egg substitute or 4 eggs, green bell pepper, chopped, egg, mushrooms, sliced, drained, onion, chopped, reduced-fat cheddar cheese, shredded, turkey sausage
    7 ingredients
  • Caramel-Banana Cream Pudding Cups Caramel-Banana Cream Pudding Cups
    fat-free sweetened condensed milk, graham cracker crumbs and
    13 More
    fat-free sweetened condensed milk, graham cracker crumbs, sugar, all-purpose flour, light butter, melted, sliced bananas (about 3 medium), sugar, cornstarch, salt, low-fat milk, egg yolk, lightly beaten, light stick butter, vanilla extract, frozen fat-free whipped topping, thawed
    15 ingredients
  • Honey Custard Cups Honey Custard Cups
    egg, egg white, honey, vanilla extract, reduced-fat milk and
    1 More
    egg, egg white, honey, vanilla extract, reduced-fat milk, low-fat evaporated milk
    6 ingredients




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